Shake and Bake
Workouts
Tuesday 12/20/22 @ 5:40 PM
✅
1781kj
91rpm
100%
38mph
Thursday 2/16/23 @ 2:56 PM
186kj
73rpm
41%
16mph
Tuesday 12/20/22 @ 6:26 PM
✅
1125kj
89rpm
99%
37mph
Wednesday 12/21/22 @ 3:0 PM
129kj
67rpm
44%
16mph
Thursday 12/9/21 @ 8:11 PM
✅
416kj
69rpm
60%
22mph
Saturday 12/11/21 @ 9:31 PM
203kj
71rpm
44%
16mph
Saturday 1/30/21 @ 5:37 PM
✅
646kj
78rpm
49%
20mph
Monday 4/26/21 @ 10:47 PM
444kj
79rpm
42%
17mph
Monday 2/15/21 @ 8:11 PM
✅
971kj
78rpm
49%
20mph
Sunday 7/19/20 @ 4:24 PM
863kj
85rpm
45%
20mph
Wednesday 12/2/20 @ 9:17 PM
✅
230kj
76rpm
52%
21mph
Saturday 11/28/20 @ 4:20 PM
169kj
82rpm
44%
18mph
Sunday 3/29/20 @ 8:41 PM
268kj
52rpm
61%
19mph
Friday 6/19/20 @ 4:27 PM
✅
309kj
86rpm
46%
20mph
Sunday 4/5/20 @ 9:0 PM
248kj
55rpm
57%
18mph
Sunday 3/29/20 @ 8:50 PM
✅
287kj
83rpm
45%
20mph
Sunday 9/15/19 @ 1:51 PM
542kj
62rpm
55%
19mph
Tuesday 9/17/19 @ 9:24 PM
✅
545kj
74rpm
48%
19mph
Saturday 12/15/18 @ 7:46 PM
280kj
79rpm
47%
19mph
Wednesday 12/5/18 @ 9:38 PM
✅
285kj
79rpm
47%
19mph
Workouts
129
kj
Wednesday 12/21/22
444
kj
Monday 4/26/21
863
kj
Sunday 7/19/20