Shake and Bake

Workouts

Monday 7/24/23 @ 8:8 PM
βœ…
392kj
65rpm
52%
18mph
45 min Sold out Show: Bruce Springsteen
Jenn Sherman
Sunday 7/23/23 @ 1:58 PM
356kj
71rpm
48%
18mph
Friday 6/23/23 @ 6:23 PM
βœ…
359kj
60rpm
53%
17mph
45 min Sold Out Show
Jenn Sherman
Monday 6/12/23 @ 11:17 AM
340kj
75rpm
45%
18mph
Thursday 6/15/23 @ 5:19 PM
322kj
67rpm
46%
17mph
45 min Bruce Springsteen Ride
Jenn Sherman
Thursday 5/18/23 @ 12:16 PM
βœ…
369kj
73rpm
47%
18mph
Wednesday 5/10/23 @ 7:44 PM
331kj
77rpm
42%
17mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 3/22/23 @ 11:7 AM
βœ…
392kj
84rpm
43%
19mph
Friday 4/14/23 @ 4:12 PM
350kj
69rpm
47%
18mph
45 min Power Zone Endurance Pop Ride
Ben Alldis
Monday 1/23/23 @ 1:6 PM
βœ…
394kj
82rpm
44%
19mph
Wednesday 12/14/22 @ 9:24 PM
βœ…
1804kj
92rpm
100%
38mph
30 min Lizzo Two for One Ride
Jess & Robin
Saturday 7/16/22 @ 1:27 PM
301kj
86rpm
46%
20mph
Tuesday 12/13/22 @ 10:32 PM
βœ…
1586kj
84rpm
100%
36mph
30 min Holiday Two for One Ride
Ally & Cliff
Thursday 12/15/22 @ 12:54 PM
260kj
81rpm
44%
19mph
Sunday 11/15/20 @ 5:26 PM
βœ…
231kj
83rpm
48%
21mph
20 min Low Impact Ride
Robin ArzΓ³n
Wednesday 7/13/22 @ 11:47 AM
161kj
81rpm
43%
18mph
Tuesday 5/24/22 @ 8:59 PM
βœ…
847kj
64rpm
62%
22mph
60 min Pop Ride
Jenn Sherman
Sunday 3/6/22 @ 2:30 PM
549kj
86rpm
45%
19mph
Thursday 2/24/22 @ 8:2 PM
βœ…
619kj
71rpm
58%
22mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Tuesday 3/1/22 @ 12:37 PM
407kj
85rpm
44%
19mph

Workouts

45 min Sold out Show: Bruce Springsteen
Jenn Sherman
βœ… 392 kj
Monday 7/24/23
356 kj
Sunday 7/23/23
45 min Sold Out Show
Jenn Sherman
βœ… 359 kj
Friday 6/23/23
340 kj
Monday 6/12/23
45 min Bruce Springsteen Ride
Jenn Sherman
322 kj
Thursday 6/15/23
βœ… 369 kj
Thursday 5/18/23
45 min Power Zone Endurance Ride
Christine D'Ercole
331 kj
Wednesday 5/10/23
βœ… 392 kj
Wednesday 3/22/23
45 min Power Zone Endurance Pop Ride
Ben Alldis
350 kj
Friday 4/14/23
βœ… 394 kj
Monday 1/23/23
30 min Lizzo Two for One Ride
Jess & Robin
βœ… 1804 kj
Wednesday 12/14/22
301 kj
Saturday 7/16/22
30 min Holiday Two for One Ride
Ally & Cliff
βœ… 1586 kj
Tuesday 12/13/22
260 kj
Thursday 12/15/22
20 min Low Impact Ride
Robin ArzΓ³n
βœ… 231 kj
Sunday 11/15/20
161 kj
Wednesday 7/13/22
60 min Pop Ride
Jenn Sherman
βœ… 847 kj
Tuesday 5/24/22
549 kj
Sunday 3/6/22
45 min Power Zone Endurance 90s Ride
Matt Wilpers
βœ… 619 kj
Thursday 2/24/22
407 kj
Tuesday 3/1/22