Shake and Bake
VS
Workouts
Wednesday 1/3/24 @ 4:41 PM
718kj
66rpm
50%
18mph
Tuesday 6/21/22 @ 1:35 PM
✅
746kj
84rpm
43%
19mph
Thursday 1/5/23 @ 4:52 PM
246kj
73rpm
46%
18mph
Friday 1/6/23 @ 4:27 PM
✅
248kj
87rpm
42%
18mph
Friday 10/29/21 @ 7:28 PM
✅
660kj
72rpm
59%
23mph
Thursday 3/24/22 @ 2:57 PM
372kj
86rpm
42%
18mph
Friday 8/13/21 @ 7:38 PM
✅
687kj
73rpm
61%
23mph
Tuesday 7/28/20 @ 3:24 PM
402kj
88rpm
43%
19mph
Tuesday 9/29/20 @ 9:13 PM
✅
210kj
87rpm
45%
20mph
Thursday 2/11/21 @ 10:30 PM
118kj
94rpm
34%
16mph
Monday 1/25/21 @ 9:0 PM
✅
331kj
81rpm
48%
21mph
Friday 1/22/21 @ 1:44 PM
203kj
86rpm
38%
17mph
Wednesday 12/2/20 @ 8:33 PM
✅
349kj
78rpm
51%
21mph
Thursday 12/10/20 @ 5:50 PM
211kj
83rpm
40%
17mph
Friday 8/21/20 @ 9:8 PM
✅
155kj
83rpm
47%
20mph
Monday 5/11/20 @ 8:45 PM
144kj
82rpm
46%
20mph
Saturday 4/18/20 @ 4:48 PM
473kj
65rpm
50%
18mph
Saturday 3/23/19 @ 1:58 PM
✅
526kj
85rpm
44%
19mph
Wednesday 10/23/19 @ 5:15 PM
✅
381kj
71rpm
48%
18mph
Thursday 9/26/19 @ 11:55 AM
365kj
80rpm
44%
18mph
audial
Smyrna De. FlyEAGLESFly
296
🔥
VS
4boysofmine
Chicago suburb
87
Workouts
718
kj
Wednesday 1/3/24
372
kj
Thursday 3/24/22
402
kj
Tuesday 7/28/20
203
kj
Friday 1/22/21
211
kj
Thursday 12/10/20
473
kj
Saturday 4/18/20
365
kj
Thursday 9/26/19