Shake and Bake
Workouts
Wednesday 10/25/23 @ 8:5 PM
✅
107kj
60rpm
48%
15mph
Sunday 12/24/23 @ 3:41 PM
104kj
60rpm
42%
14mph
Friday 2/24/23 @ 3:58 PM
134kj
49rpm
51%
14mph
Friday 2/24/23 @ 10:2 AM
✅
174kj
56rpm
46%
15mph
Friday 9/17/21 @ 4:0 PM
89kj
57rpm
51%
16mph
Sunday 3/28/21 @ 11:15 AM
✅
124kj
61rpm
51%
17mph
Sunday 9/12/21 @ 8:16 PM
103kj
74rpm
40%
15mph
Monday 9/13/21 @ 10:9 PM
✅
159kj
72rpm
46%
18mph
Monday 9/6/21 @ 2:54 PM
115kj
73rpm
43%
16mph
Tuesday 9/7/21 @ 9:58 PM
✅
142kj
62rpm
47%
16mph
Saturday 8/21/21 @ 2:48 PM
220kj
62rpm
43%
14mph
Friday 3/20/20 @ 6:24 PM
✅
319kj
81rpm
41%
17mph
Thursday 12/19/19 @ 4:57 PM
135kj
78rpm
43%
17mph
Sunday 4/25/21 @ 10:57 AM
✅
163kj
71rpm
47%
18mph
Monday 2/8/21 @ 4:25 PM
212kj
69rpm
47%
17mph
Monday 2/8/21 @ 4:10 PM
✅
236kj
67rpm
48%
17mph
Monday 10/5/20 @ 8:26 PM
65kj
55rpm
40%
12mph
Saturday 8/1/20 @ 5:26 PM
✅
173kj
72rpm
48%
18mph
Saturday 8/31/19 @ 1:34 PM
131kj
78rpm
42%
17mph
Thursday 6/11/20 @ 1:21 PM
✅
137kj
82rpm
39%
17mph
Workouts
134
kj
Friday 2/24/23
220
kj
Saturday 8/21/21