Shake and Bake
Workouts
Saturday 12/9/23 @ 3:34 PM
190kj
50rpm
57%
16mph
Friday 12/2/22 @ 12:27 AM
✅
237kj
68rpm
49%
18mph
Tuesday 1/11/22 @ 1:2 PM
✅
179kj
63rpm
47%
16mph
Tuesday 1/11/22 @ 12:56 AM
137kj
71rpm
38%
14mph
Thursday 6/17/21 @ 4:14 PM
96kj
55rpm
53%
16mph
Wednesday 3/10/21 @ 1:12 AM
✅
134kj
69rpm
52%
19mph
Wednesday 4/7/21 @ 9:19 PM
112kj
81rpm
38%
15mph
Friday 3/26/21 @ 11:59 AM
✅
130kj
85rpm
39%
17mph
Friday 1/29/21 @ 3:46 PM
213kj
63rpm
51%
17mph
Monday 2/22/21 @ 12:29 AM
✅
273kj
74rpm
49%
19mph
Tuesday 2/2/21 @ 5:37 PM
195kj
72rpm
45%
17mph
Wednesday 1/20/21 @ 12:23 AM
✅
220kj
79rpm
43%
17mph
Monday 1/11/21 @ 5:46 PM
✅
141kj
65rpm
49%
17mph
Tuesday 1/12/21 @ 12:24 AM
138kj
79rpm
42%
17mph
Friday 7/10/20 @ 3:10 PM
138kj
64rpm
42%
14mph
Tuesday 7/7/20 @ 11:27 PM
✅
259kj
80rpm
46%
19mph
Saturday 1/25/20 @ 4:19 PM
207kj
64rpm
49%
17mph
Thursday 4/16/20 @ 10:24 PM
✅
335kj
69rpm
57%
21mph
Friday 1/10/20 @ 4:1 PM
225kj
70rpm
47%
18mph
Friday 1/10/20 @ 1:23 AM
✅
259kj
76rpm
47%
19mph
Workouts
190
kj
Saturday 12/9/23
225
kj
Friday 1/10/20