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Shake and Bake
attagirlyesucan
Lake Geneva, WI
193 🔥
Beat alialioxenfree
VS
alialioxenfree
Long Island, NY
2
Beat attagirlyesucan
Workouts
Previous Workouts
Next Workouts
Saturday 10/23/21 @ 5:50 PM
✅
450
kj
88
rpm
40
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 10/17/21 @ 3:50 PM
298
kj
70
rpm
39
%
15
mph
Wednesday 10/13/21 @ 5:29 PM
✅
652
kj
91
rpm
41
%
19
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 10/13/21 @ 4:2 PM
457
kj
69
rpm
43
%
16
mph
Monday 12/14/20 @ 6:48 PM
✅
386
kj
83
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Monday 12/14/20 @ 9:49 PM
293
kj
81
rpm
40
%
17
mph
Thursday 12/10/20 @ 4:16 PM
✅
495
kj
93
rpm
38
%
18
mph
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
Wednesday 12/9/20 @ 6:22 PM
401
kj
79
rpm
40
%
16
mph
Wednesday 12/2/20 @ 4:15 PM
✅
549
kj
94
rpm
40
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 11/29/20 @ 6:59 PM
423
kj
78
rpm
41
%
17
mph
Wednesday 11/11/20 @ 5:6 PM
✅
374
kj
86
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 11/10/20 @ 7:33 PM
285
kj
82
rpm
39
%
16
mph
Tuesday 11/10/20 @ 6:16 PM
✅
238
kj
88
rpm
41
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 5/26/20 @ 5:14 PM
185
kj
80
rpm
40
%
16
mph
Saturday 7/27/19 @ 4:43 PM
✅
532
kj
87
rpm
42
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 10/8/20 @ 6:5 PM
422
kj
76
rpm
42
%
17
mph
Tuesday 6/9/20 @ 4:37 PM
✅
405
kj
88
rpm
42
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 6/7/20 @ 7:44 PM
295
kj
79
rpm
41
%
17
mph
Friday 11/1/19 @ 3:27 PM
✅
229
kj
85
rpm
41
%
18
mph
30 min P!nk Ride
Christine D'Ercole
View Class
Share
Friday 4/3/20 @ 9:3 PM
176
kj
69
rpm
43
%
16
mph
Previous Workouts
Next Workouts
attagirlyesucan
Lake Geneva, WI
193 🔥
Beat alialioxenfree
VS
alialioxenfree
Long Island, NY
2
Beat attagirlyesucan
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
450
kj
Saturday 10/23/21
298
kj
Sunday 10/17/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
652
kj
Wednesday 10/13/21
457
kj
Wednesday 10/13/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
386
kj
Monday 12/14/20
293
kj
Monday 12/14/20
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
✅
495
kj
Thursday 12/10/20
401
kj
Wednesday 12/9/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
549
kj
Wednesday 12/2/20
423
kj
Sunday 11/29/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
374
kj
Wednesday 11/11/20
285
kj
Tuesday 11/10/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
238
kj
Tuesday 11/10/20
185
kj
Tuesday 5/26/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
532
kj
Saturday 7/27/19
422
kj
Thursday 10/8/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
405
kj
Tuesday 6/9/20
295
kj
Sunday 6/7/20
30 min P!nk Ride
Christine D'Ercole
View Class
Share
✅
229
kj
Friday 11/1/19
176
kj
Friday 4/3/20
Previous Workouts
Next Workouts