Shake and Bake
VS
Workouts
Wednesday 8/24/22 @ 12:20 PM
105kj
36rpm
59%
11mph
Tuesday 8/2/22 @ 9:6 AM
β
168kj
77rpm
45%
18mph
Sunday 3/6/22 @ 1:28 PM
150kj
54rpm
54%
16mph
Thursday 3/10/22 @ 11:30 AM
β
167kj
73rpm
48%
18mph
Saturday 11/13/21 @ 2:30 PM
120kj
46rpm
58%
15mph
Friday 12/31/21 @ 5:19 PM
β
125kj
80rpm
39%
16mph
Tuesday 11/30/21 @ 12:1 AM
178kj
50rpm
65%
19mph
Thursday 12/23/21 @ 10:42 AM
β
182kj
79rpm
46%
19mph
Saturday 10/23/21 @ 12:10 PM
70kj
64rpm
47%
17mph
Wednesday 10/27/21 @ 8:59 AM
β
176kj
81rpm
45%
19mph
Wednesday 6/30/21 @ 11:26 AM
151kj
49rpm
62%
17mph
Tuesday 8/24/21 @ 1:11 PM
β
165kj
74rpm
47%
18mph
Saturday 1/16/21 @ 4:41 PM
229kj
57rpm
56%
17mph
Thursday 1/14/21 @ 6:11 PM
β
317kj
85rpm
47%
20mph
Saturday 11/7/20 @ 2:27 PM
β
302kj
53rpm
64%
20mph
Monday 11/9/20 @ 2:20 PM
261kj
74rpm
47%
18mph
Friday 3/27/20 @ 2:33 PM
124kj
75rpm
41%
16mph
Sunday 10/11/20 @ 4:30 PM
β
160kj
85rpm
41%
18mph
Friday 10/2/20 @ 7:33 PM
168kj
64rpm
51%
18mph
Friday 10/2/20 @ 12:32 PM
β
183kj
92rpm
41%
19mph
atlblackninja
East Cobb #ATLπ #BPRππΎ ΞΦΠπ€πΎ
98
VS
2dnew1906
OHIO
103
π₯
Workouts
229
kj
Saturday 1/16/21