Shake and Bake
Workouts
Friday 7/21/23 @ 2:22 PM
✅
129kj
49rpm
74%
22mph
Wednesday 12/14/22 @ 5:22 PM
117kj
71rpm
55%
21mph
Sunday 6/4/23 @ 3:52 PM
✅
450kj
60rpm
71%
23mph
Friday 5/19/23 @ 3:59 PM
349kj
75rpm
53%
21mph
Sunday 10/9/22 @ 12:49 PM
73kj
62rpm
51%
17mph
Wednesday 5/4/22 @ 5:19 PM
✅
119kj
71rpm
56%
21mph
Friday 5/6/22 @ 1:37 PM
81kj
78rpm
46%
18mph
Tuesday 5/3/22 @ 2:21 PM
✅
136kj
73rpm
58%
22mph
Friday 5/6/22 @ 1:3 PM
275kj
72rpm
50%
18mph
Wednesday 4/13/22 @ 4:31 PM
✅
355kj
72rpm
55%
21mph
Saturday 4/2/22 @ 12:55 PM
366kj
58rpm
63%
21mph
Saturday 4/2/22 @ 4:11 PM
✅
366kj
74rpm
55%
22mph
Monday 12/16/19 @ 11:54 AM
✅
221kj
56rpm
73%
23mph
Wednesday 4/29/20 @ 6:5 PM
198kj
72rpm
57%
22mph
Friday 3/27/20 @ 11:30 AM
✅
457kj
64rpm
68%
23mph
Thursday 3/26/20 @ 12:35 PM
456kj
81rpm
56%
23mph
Saturday 3/21/20 @ 4:57 PM
240kj
59rpm
56%
17mph
Friday 3/20/20 @ 3:53 PM
✅
388kj
75rpm
56%
22mph
Friday 1/4/19 @ 10:42 PM
644kj
47rpm
87%
22mph
Thursday 1/17/19 @ 5:40 PM
✅
652kj
76rpm
58%
23mph
Workouts
73
kj
Sunday 10/9/22
81
kj
Friday 5/6/22
198
kj
Wednesday 4/29/20
240
kj
Saturday 3/21/20