Shake and Bake
VS
Workouts
Tuesday 10/12/21 @ 6:29 PM
✅
405kj
85rpm
53%
23mph
Saturday 6/5/21 @ 6:53 AM
271kj
94rpm
41%
19mph
Saturday 1/25/20 @ 2:28 PM
✅
917kj
77rpm
57%
23mph
Monday 12/7/20 @ 7:36 AM
596kj
87rpm
44%
19mph
Saturday 8/13/22 @ 2:8 PM
✅
676kj
82rpm
55%
23mph
Wednesday 10/11/23 @ 5:31 PM
409kj
86rpm
42%
19mph
Wednesday 6/29/22 @ 9:32 PM
✅
401kj
87rpm
50%
22mph
Sunday 6/26/22 @ 3:22 PM
292kj
93rpm
42%
20mph
Wednesday 5/5/21 @ 11:52 PM
✅
750kj
74rpm
62%
24mph
Monday 12/14/20 @ 3:30 PM
426kj
86rpm
44%
19mph
Wednesday 9/16/20 @ 10:2 AM
✅
417kj
83rpm
53%
23mph
Sunday 9/20/20 @ 6:43 PM
269kj
94rpm
41%
19mph
Wednesday 12/2/20 @ 10:45 PM
✅
998kj
75rpm
61%
24mph
Monday 11/30/20 @ 3:14 PM
618kj
90rpm
44%
20mph
Tuesday 11/10/20 @ 12:5 AM
✅
728kj
70rpm
63%
24mph
Wednesday 11/11/20 @ 7:44 AM
407kj
88rpm
43%
19mph
Wednesday 10/7/20 @ 10:25 PM
✅
1024kj
80rpm
58%
24mph
Friday 10/9/20 @ 2:2 PM
611kj
89rpm
44%
20mph
Monday 8/24/20 @ 9:43 PM
✅
461kj
79rpm
67%
27mph
Wednesday 8/19/20 @ 7:55 AM
281kj
77rpm
56%
23mph
asworthyascap
Nashville, TN
181
🔥
VS
baz_fitforlife
bulldogbaz
4
Workouts
271
kj
Saturday 6/5/21
596
kj
Monday 12/7/20
409
kj
Wednesday 10/11/23
292
kj
Sunday 6/26/22
426
kj
Monday 12/14/20
269
kj
Sunday 9/20/20
407
kj
Wednesday 11/11/20