Shake and Bake
VS
Workouts
Sunday 12/3/23 @ 10:56 PM
258kj
80rpm
44%
18mph
Monday 1/1/24 @ 3:0 PM
✅
266kj
84rpm
44%
19mph
Saturday 8/19/23 @ 9:38 PM
226kj
83rpm
41%
17mph
Tuesday 8/15/23 @ 11:40 AM
✅
244kj
87rpm
41%
18mph
Sunday 2/12/23 @ 1:19 PM
240kj
85rpm
40%
18mph
Monday 1/25/21 @ 11:48 AM
✅
258kj
93rpm
40%
19mph
Friday 9/9/22 @ 2:13 PM
✅
415kj
84rpm
44%
19mph
Tuesday 11/17/20 @ 11:22 AM
404kj
90rpm
42%
19mph
Saturday 6/25/22 @ 2:12 PM
✅
297kj
85rpm
45%
19mph
Monday 6/6/22 @ 10:32 AM
259kj
83rpm
44%
18mph
Wednesday 2/10/21 @ 4:30 PM
374kj
85rpm
42%
18mph
Monday 2/8/21 @ 9:14 PM
✅
406kj
92rpm
41%
19mph
Monday 9/28/20 @ 11:18 PM
✅
378kj
88rpm
40%
18mph
Wednesday 7/29/20 @ 10:34 AM
362kj
92rpm
39%
18mph
Monday 4/6/20 @ 5:15 PM
373kj
90rpm
40%
18mph
Tuesday 4/7/20 @ 12:8 PM
✅
391kj
84rpm
43%
19mph
asweatymess
Rivertowns, NY
43
VS
countryrodeswv
Charleston, WV
85
🔥
Workouts
258
kj
Sunday 12/3/23
226
kj
Saturday 8/19/23
240
kj
Sunday 2/12/23
404
kj
Tuesday 11/17/20
374
kj
Wednesday 2/10/21