Shake and Bake
Workouts
Monday 5/15/23 @ 11:35 PM
174kj
72rpm
37%
16mph
Sunday 1/5/20 @ 10:12 PM
✅
249kj
78rpm
46%
18mph
Monday 2/15/21 @ 1:56 PM
313kj
88rpm
36%
16mph
Saturday 11/26/22 @ 9:18 PM
✅
353kj
95rpm
38%
18mph
Saturday 3/13/21 @ 3:35 PM
198kj
75rpm
42%
17mph
Thursday 3/17/22 @ 1:37 AM
✅
211kj
78rpm
42%
17mph
Saturday 3/27/21 @ 4:56 PM
220kj
81rpm
42%
17mph
Friday 11/6/20 @ 12:54 AM
✅
269kj
82rpm
45%
19mph
Saturday 3/27/21 @ 6:11 PM
52kj
84rpm
35%
15mph
Sunday 3/28/21 @ 4:18 PM
✅
59kj
83rpm
38%
16mph
Thursday 3/18/21 @ 1:15 AM
118kj
79rpm
38%
16mph
Thursday 3/18/21 @ 1:44 PM
✅
119kj
77rpm
40%
16mph
Saturday 8/15/20 @ 3:55 PM
224kj
78rpm
44%
18mph
Sunday 5/3/20 @ 4:54 PM
✅
258kj
81rpm
45%
19mph
Saturday 8/15/20 @ 3:33 PM
153kj
83rpm
42%
18mph
Sunday 5/3/20 @ 4:33 PM
✅
171kj
82rpm
44%
18mph
Saturday 8/1/20 @ 3:44 PM
192kj
83rpm
38%
16mph
Sunday 7/19/20 @ 4:14 PM
✅
235kj
81rpm
43%
18mph
Saturday 5/16/20 @ 4:55 PM
211kj
87rpm
39%
17mph
Saturday 5/16/20 @ 5:0 PM
✅
260kj
83rpm
44%
19mph
Workouts
198
kj
Saturday 3/13/21
220
kj
Saturday 3/27/21
224
kj
Saturday 8/15/20
211
kj
Saturday 5/16/20