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Shake and Bake
astridr
Westhampton Beach NY
139 π₯
Beat astrobertson
VS
astrobertson
βοΈ π΅Gilbert,AZ
16
Beat astridr
Workouts
Previous Workouts
Next Workouts
Tuesday 5/11/21 @ 8:3 AM
β
240
kj
81
rpm
43
%
18
mph
30 min Power Zone Endurance 2000s Ride
Denis Morton
View Class
Share
Thursday 6/30/22 @ 8:27 PM
203
kj
89
rpm
38
%
17
mph
Sunday 2/7/21 @ 8:18 PM
β
397
kj
77
rpm
46
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 2/3/21 @ 5:43 PM
350
kj
79
rpm
43
%
18
mph
Thursday 2/18/21 @ 9:49 PM
β
387
kj
76
rpm
44
%
18
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Monday 2/15/21 @ 1:56 PM
313
kj
88
rpm
36
%
16
mph
Sunday 7/4/21 @ 7:41 PM
β
420
kj
75
rpm
48
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 3/4/21 @ 6:14 PM
336
kj
88
rpm
38
%
17
mph
Saturday 4/9/22 @ 4:42 PM
β
484
kj
76
rpm
45
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 3/29/22 @ 7:44 PM
427
kj
80
rpm
42
%
17
mph
Saturday 3/19/22 @ 7:28 PM
β
489
kj
74
rpm
46
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 1/30/22 @ 5:29 PM
435
kj
83
rpm
41
%
17
mph
Sunday 1/30/22 @ 9:0 PM
152
kj
71
rpm
39
%
15
mph
30 min EMINEM Ride
Denis Morton
View Class
Share
Monday 2/7/22 @ 7:5 PM
β
199
kj
77
rpm
42
%
17
mph
Sunday 5/9/21 @ 6:15 PM
β
221
kj
76
rpm
43
%
17
mph
30 min Big Sur Ride
Denis Morton
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Share
Tuesday 2/1/22 @ 7:53 PM
99
kj
68
rpm
33
%
13
mph
Monday 5/18/20 @ 8:25 PM
β
291
kj
83
rpm
46
%
20
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Friday 2/5/21 @ 4:51 PM
218
kj
89
rpm
38
%
17
mph
Saturday 11/16/19 @ 5:39 PM
β
597
kj
78
rpm
48
%
20
mph
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 1/30/21 @ 7:1 PM
430
kj
82
rpm
41
%
17
mph
Previous Workouts
Next Workouts
astridr
Westhampton Beach NY
139 π₯
Beat astrobertson
VS
astrobertson
βοΈ π΅Gilbert,AZ
16
Beat astridr
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance 2000s Ride
Denis Morton
View Class
Share
β
240
kj
Tuesday 5/11/21
203
kj
Thursday 6/30/22
45 min Power Zone Ride
Denis Morton
View Class
Share
β
397
kj
Sunday 2/7/21
350
kj
Wednesday 2/3/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
387
kj
Thursday 2/18/21
313
kj
Monday 2/15/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
420
kj
Sunday 7/4/21
336
kj
Thursday 3/4/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
484
kj
Saturday 4/9/22
427
kj
Tuesday 3/29/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
489
kj
Saturday 3/19/22
435
kj
Sunday 1/30/22
30 min EMINEM Ride
Denis Morton
View Class
Share
152
kj
Sunday 1/30/22
β
199
kj
Monday 2/7/22
30 min Big Sur Ride
Denis Morton
View Class
Share
β
221
kj
Sunday 5/9/21
99
kj
Tuesday 2/1/22
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
291
kj
Monday 5/18/20
218
kj
Friday 2/5/21
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
597
kj
Saturday 11/16/19
430
kj
Saturday 1/30/21
Previous Workouts
Next Workouts