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Shake and Bake
astridr
Westhampton Beach NY
309 🔥
Beat albuspedalmore
VS
albuspedalmore
#PZP#PSG#SingleAF#Sweaxy
7
Beat astridr
Workouts
Previous Workouts
Next Workouts
Friday 9/4/20 @ 6:12 PM
✅
446
kj
80
rpm
47
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 9/3/20 @ 2:30 PM
301
kj
85
rpm
38
%
17
mph
Monday 5/1/23 @ 9:5 PM
138
kj
70
rpm
38
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 9/27/20 @ 2:19 PM
✅
146
kj
81
rpm
37
%
16
mph
Saturday 6/18/22 @ 3:58 PM
✅
496
kj
74
rpm
46
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 6/17/22 @ 11:17 PM
305
kj
77
rpm
37
%
15
mph
Wednesday 7/8/20 @ 5:26 PM
✅
631
kj
75
rpm
50
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 7/8/20 @ 9:19 PM
410
kj
75
rpm
42
%
17
mph
Friday 5/8/20 @ 9:28 AM
✅
849
kj
76
rpm
48
%
19
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/9/20 @ 3:33 PM
601
kj
84
rpm
39
%
17
mph
Monday 10/14/19 @ 6:48 PM
✅
630
kj
76
rpm
50
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 12/1/19 @ 10:9 PM
386
kj
75
rpm
42
%
17
mph
Sunday 7/14/19 @ 3:7 PM
✅
432
kj
81
rpm
45
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 1/24/19 @ 11:46 PM
254
kj
82
rpm
37
%
16
mph
Thursday 3/21/19 @ 8:14 AM
✅
368
kj
76
rpm
45
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 10/2/18 @ 10:35 PM
229
kj
77
rpm
37
%
15
mph
Wednesday 11/21/18 @ 9:11 AM
✅
238
kj
88
rpm
39
%
17
mph
30 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 11/21/18 @ 12:30 AM
157
kj
85
rpm
33
%
15
mph
Wednesday 11/7/18 @ 9:55 PM
✅
365
kj
79
rpm
45
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 11/6/18 @ 10:38 PM
236
kj
79
rpm
37
%
15
mph
Previous Workouts
Next Workouts
astridr
Westhampton Beach NY
309 🔥
Beat albuspedalmore
VS
albuspedalmore
#PZP#PSG#SingleAF#Sweaxy
7
Beat astridr
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
446
kj
Friday 9/4/20
301
kj
Thursday 9/3/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
138
kj
Monday 5/1/23
✅
146
kj
Sunday 9/27/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
496
kj
Saturday 6/18/22
305
kj
Friday 6/17/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
631
kj
Wednesday 7/8/20
410
kj
Wednesday 7/8/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
849
kj
Friday 5/8/20
601
kj
Saturday 5/9/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
630
kj
Monday 10/14/19
386
kj
Sunday 12/1/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
432
kj
Sunday 7/14/19
254
kj
Thursday 1/24/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
368
kj
Thursday 3/21/19
229
kj
Tuesday 10/2/18
30 min Power Zone Ride
Denis Morton
View Class
Share
✅
238
kj
Wednesday 11/21/18
157
kj
Wednesday 11/21/18
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
365
kj
Wednesday 11/7/18
236
kj
Tuesday 11/6/18
Previous Workouts
Next Workouts