Shake and Bake

Workouts

Tuesday 3/8/22 @ 11:36 PM
210kj
78rpm
44%
17mph
30 min XOXO, Cody
Cody Rigsby
Sunday 3/6/22 @ 4:20 PM
✅
254kj
76rpm
47%
19mph
Friday 6/18/21 @ 2:51 PM
✅
243kj
79rpm
40%
18mph
30 min Juneteenth Ride
Alex Toussaint
Saturday 6/19/21 @ 3:17 PM
224kj
84rpm
41%
18mph
Saturday 1/23/21 @ 5:13 PM
✅
379kj
89rpm
40%
18mph
45 min Power Zone Endurance Ride
Olivia Amato
Wednesday 2/10/21 @ 11:5 PM
334kj
92rpm
38%
18mph
Monday 11/5/18 @ 10:10 PM
✅
257kj
81rpm
44%
18mph
30 min Queen Rock Ride
Denis Morton
Friday 4/17/20 @ 9:38 PM
245kj
76rpm
46%
18mph
Sunday 4/5/20 @ 9:28 PM
230kj
78rpm
44%
18mph
30 min Sundays with Love
Ally Love
Sunday 3/29/20 @ 3:59 PM
✅
257kj
78rpm
45%
19mph
Thursday 3/19/20 @ 11:22 PM
✅
246kj
78rpm
46%
18mph
30 min Together We Ride
Robin Arzón
Thursday 3/19/20 @ 10:11 PM
237kj
77rpm
45%
18mph
Saturday 3/14/20 @ 3:39 PM
✅
430kj
78rpm
48%
20mph
45 min Sweat Steady Ride
Jess King
Saturday 3/14/20 @ 3:43 PM
408kj
78rpm
47%
19mph
Thursday 11/28/19 @ 3:58 PM
✅
370kj
78rpm
46%
18mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/28/19 @ 4:0 PM
317kj
75rpm
44%
17mph
Wednesday 9/4/19 @ 4:20 PM
✅
275kj
83rpm
46%
19mph
30 min Pop Ride
Jess King
Saturday 9/7/19 @ 10:27 PM
241kj
80rpm
44%
18mph
Saturday 1/5/19 @ 6:45 PM
✅
439kj
81rpm
47%
20mph
45 min Sweat Steady Ride
Jess King
Saturday 1/5/19 @ 4:44 PM
370kj
77rpm
46%
18mph

Workouts

30 min XOXO, Cody
Cody Rigsby
210 kj
Tuesday 3/8/22
✅ 254 kj
Sunday 3/6/22
30 min Juneteenth Ride
Alex Toussaint
✅ 243 kj
Friday 6/18/21
224 kj
Saturday 6/19/21
45 min Power Zone Endurance Ride
Olivia Amato
✅ 379 kj
Saturday 1/23/21
334 kj
Wednesday 2/10/21
30 min Queen Rock Ride
Denis Morton
✅ 257 kj
Monday 11/5/18
245 kj
Friday 4/17/20
30 min Sundays with Love
Ally Love
230 kj
Sunday 4/5/20
✅ 257 kj
Sunday 3/29/20
30 min Together We Ride
Robin Arzón
✅ 246 kj
Thursday 3/19/20
237 kj
Thursday 3/19/20
45 min Sweat Steady Ride
Jess King
✅ 430 kj
Saturday 3/14/20
408 kj
Saturday 3/14/20
45 min Turkey Burn Ride
Robin Arzón
✅ 370 kj
Thursday 11/28/19
317 kj
Thursday 11/28/19
30 min Pop Ride
Jess King
✅ 275 kj
Wednesday 9/4/19
241 kj
Saturday 9/7/19
45 min Sweat Steady Ride
Jess King
✅ 439 kj
Saturday 1/5/19
370 kj
Saturday 1/5/19