Shake and Bake
Workouts
Saturday 7/16/22 @ 4:41 PM
209kj
76rpm
43%
17mph
Sunday 7/17/22 @ 4:17 PM
✅
280kj
82rpm
46%
19mph
Thursday 4/28/22 @ 4:26 PM
✅
363kj
89rpm
40%
18mph
Thursday 4/28/22 @ 7:20 PM
358kj
86rpm
41%
18mph
Tuesday 9/14/21 @ 2:53 PM
237kj
85rpm
36%
18mph
Tuesday 9/14/21 @ 1:1 AM
✅
263kj
97rpm
39%
19mph
Thursday 4/22/21 @ 10:51 PM
351kj
85rpm
40%
18mph
Sunday 5/23/21 @ 11:58 PM
✅
383kj
94rpm
40%
19mph
Monday 3/29/21 @ 3:58 PM
234kj
82rpm
42%
18mph
Wednesday 3/31/21 @ 1:50 AM
✅
277kj
88rpm
43%
19mph
Friday 1/22/21 @ 11:35 PM
250kj
77rpm
46%
18mph
Monday 1/25/21 @ 12:52 AM
✅
251kj
84rpm
43%
18mph
Thursday 8/27/20 @ 2:55 PM
✅
388kj
85rpm
43%
19mph
Sunday 9/20/20 @ 8:41 PM
384kj
96rpm
39%
19mph
Sunday 9/6/20 @ 4:12 PM
482kj
84rpm
47%
20mph
Saturday 9/5/20 @ 10:19 PM
✅
511kj
87rpm
47%
21mph
Tuesday 7/28/20 @ 9:56 PM
332kj
71rpm
55%
21mph
Tuesday 7/28/20 @ 9:57 PM
✅
345kj
77rpm
52%
21mph
Friday 6/5/20 @ 11:10 PM
263kj
80rpm
45%
19mph
Thursday 6/4/20 @ 1:1 AM
✅
300kj
81rpm
47%
20mph
Workouts
209
kj
Saturday 7/16/22
358
kj
Thursday 4/28/22
351
kj
Thursday 4/22/21
250
kj
Friday 1/22/21
384
kj
Sunday 9/20/20
332
kj
Tuesday 7/28/20