Shake and Bake
Workouts
Thursday 12/10/20 @ 5:9 PM
254kj
81rpm
45%
19mph
Wednesday 12/9/20 @ 6:55 PM
✅
350kj
70rpm
56%
21mph
Friday 11/6/20 @ 5:13 PM
262kj
82rpm
44%
19mph
Friday 11/6/20 @ 6:4 PM
✅
400kj
66rpm
60%
22mph
Thursday 10/8/20 @ 4:19 PM
255kj
80rpm
45%
19mph
Friday 10/9/20 @ 2:41 PM
✅
341kj
71rpm
54%
21mph
Saturday 9/19/20 @ 3:57 PM
322kj
82rpm
48%
20mph
Monday 9/21/20 @ 9:12 PM
✅
394kj
70rpm
58%
22mph
Saturday 5/16/20 @ 4:58 PM
326kj
88rpm
47%
21mph
Sunday 5/17/20 @ 12:44 AM
✅
360kj
68rpm
57%
21mph
Friday 3/20/20 @ 4:15 PM
370kj
72rpm
48%
18mph
Tuesday 3/17/20 @ 7:19 PM
✅
502kj
67rpm
56%
21mph
Saturday 1/11/20 @ 4:50 PM
233kj
81rpm
43%
18mph
Saturday 1/11/20 @ 4:52 PM
✅
340kj
67rpm
56%
21mph
Friday 9/20/19 @ 12:50 PM
288kj
81rpm
46%
20mph
Wednesday 9/18/19 @ 2:44 PM
✅
352kj
78rpm
52%
21mph
Saturday 1/26/19 @ 4:42 PM
440kj
83rpm
46%
20mph
Wednesday 1/30/19 @ 2:18 AM
✅
547kj
78rpm
52%
21mph
Tuesday 1/8/19 @ 11:25 PM
396kj
75rpm
47%
19mph
Wednesday 1/9/19 @ 3:58 AM
✅
517kj
72rpm
54%
21mph
Workouts
262
kj
Friday 11/6/20
326
kj
Saturday 5/16/20
233
kj
Saturday 1/11/20