Shake and Bake
Workouts
Tuesday 11/10/20 @ 12:25 AM
✅
442kj
43rpm
91%
22mph
Wednesday 11/11/20 @ 12:41 PM
68kj
37rpm
45%
10mph
Friday 8/28/20 @ 1:43 AM
✅
144kj
68rpm
47%
17mph
Thursday 8/27/20 @ 11:28 AM
32kj
30rpm
46%
9mph
Tuesday 8/25/20 @ 4:17 PM
✅
158kj
40rpm
100%
23mph
Sunday 8/16/20 @ 12:21 PM
20kj
36rpm
44%
10mph
Friday 4/26/19 @ 4:28 PM
✅
255kj
65rpm
53%
18mph
Friday 5/22/20 @ 2:6 PM
73kj
38rpm
45%
11mph
Sunday 5/3/20 @ 11:6 PM
✅
176kj
71rpm
51%
19mph
Tuesday 5/5/20 @ 11:45 AM
45kj
36rpm
45%
10mph
Tuesday 12/10/19 @ 2:29 AM
✅
306kj
50rpm
69%
19mph
Tuesday 12/10/19 @ 5:11 PM
56kj
36rpm
43%
9mph
Wednesday 10/16/19 @ 6:4 PM
✅
403kj
72rpm
51%
18mph
Sunday 10/6/19 @ 7:22 PM
92kj
36rpm
44%
10mph
Friday 9/13/19 @ 9:9 PM
✅
380kj
66rpm
52%
18mph
Tuesday 9/10/19 @ 11:31 PM
86kj
33rpm
46%
10mph
Saturday 8/10/19 @ 9:5 PM
✅
331kj
65rpm
59%
20mph
Saturday 8/3/19 @ 6:44 PM
68kj
37rpm
45%
10mph
Tuesday 5/21/19 @ 12:29 AM
✅
349kj
66rpm
50%
17mph
Tuesday 5/21/19 @ 12:42 AM
80kj
36rpm
46%
11mph
Workouts
68
kj
Wednesday 11/11/20
56
kj
Tuesday 12/10/19