Shake and Bake
Workouts
Saturday 4/9/22 @ 7:20 PM
654kj
86rpm
42%
19mph
Sunday 6/5/22 @ 4:52 PM
✅
902kj
74rpm
54%
21mph
Saturday 5/9/20 @ 10:39 PM
777kj
85rpm
43%
19mph
Saturday 5/9/20 @ 4:0 PM
✅
1209kj
78rpm
55%
22mph
Saturday 3/6/21 @ 8:19 PM
877kj
89rpm
43%
20mph
Sunday 3/7/21 @ 1:40 PM
✅
1189kj
77rpm
55%
22mph
Friday 11/27/20 @ 7:5 PM
407kj
88rpm
43%
19mph
Sunday 1/5/20 @ 3:41 PM
✅
535kj
79rpm
51%
21mph
Thursday 9/24/20 @ 2:32 PM
594kj
94rpm
42%
20mph
Saturday 8/15/20 @ 9:39 PM
✅
851kj
79rpm
55%
23mph
Thursday 3/5/20 @ 12:31 AM
145kj
86rpm
39%
17mph
Wednesday 3/11/20 @ 3:9 PM
✅
222kj
74rpm
44%
18mph
Sunday 2/16/20 @ 12:36 AM
227kj
85rpm
41%
18mph
Sunday 3/1/20 @ 8:56 PM
✅
391kj
86rpm
50%
22mph
Sunday 9/1/19 @ 6:34 PM
369kj
86rpm
41%
18mph
Monday 8/26/19 @ 3:53 PM
✅
603kj
82rpm
52%
22mph
Saturday 3/9/19 @ 8:8 PM
211kj
83rpm
40%
17mph
Friday 3/8/19 @ 3:23 PM
✅
345kj
83rpm
49%
21mph
Thursday 11/22/18 @ 3:23 PM
315kj
85rpm
40%
17mph
Thursday 11/22/18 @ 3:25 PM
✅
628kj
87rpm
52%
23mph
Workouts
654
kj
Saturday 4/9/22
777
kj
Saturday 5/9/20
877
kj
Saturday 3/6/21
407
kj
Friday 11/27/20
145
kj
Thursday 3/5/20
211
kj
Saturday 3/9/19