Shake and Bake
Workouts
Tuesday 9/28/21 @ 12:14 PM
346kj
87rpm
40%
18mph
Tuesday 9/28/21 @ 1:2 PM
✅
393kj
90rpm
44%
19mph
Monday 2/27/23 @ 10:30 AM
311kj
77rpm
41%
17mph
Tuesday 11/1/22 @ 11:45 AM
✅
414kj
92rpm
42%
19mph
Saturday 3/20/21 @ 11:58 AM
682kj
86rpm
40%
18mph
Saturday 10/1/22 @ 12:32 PM
✅
784kj
85rpm
43%
19mph
Monday 9/26/22 @ 9:38 AM
303kj
78rpm
40%
16mph
Thursday 4/15/21 @ 3:7 PM
✅
364kj
87rpm
41%
18mph
Wednesday 8/31/22 @ 9:29 AM
277kj
73rpm
41%
16mph
Wednesday 8/31/22 @ 4:46 PM
✅
362kj
83rpm
42%
18mph
Friday 5/14/21 @ 8:55 AM
480kj
87rpm
41%
18mph
Saturday 5/15/21 @ 2:15 PM
✅
549kj
93rpm
41%
19mph
Wednesday 11/3/21 @ 9:11 AM
377kj
80rpm
44%
18mph
Wednesday 11/3/21 @ 1:48 PM
✅
385kj
86rpm
41%
18mph
Wednesday 10/27/21 @ 5:45 PM
397kj
86rpm
43%
19mph
Thursday 10/28/21 @ 3:50 PM
✅
410kj
88rpm
41%
19mph
Friday 8/27/21 @ 10:57 AM
198kj
90rpm
37%
17mph
Thursday 2/11/21 @ 1:42 PM
✅
235kj
97rpm
38%
18mph
Sunday 4/18/21 @ 2:23 PM
✅
167kj
83rpm
43%
18mph
Saturday 4/17/21 @ 6:44 PM
132kj
88rpm
37%
17mph
Workouts
346
kj
Tuesday 9/28/21
311
kj
Monday 2/27/23
682
kj
Saturday 3/20/21
303
kj
Monday 9/26/22
277
kj
Wednesday 8/31/22
480
kj
Friday 5/14/21
377
kj
Wednesday 11/3/21
397
kj
Wednesday 10/27/21
198
kj
Friday 8/27/21
132
kj
Saturday 4/17/21