Shake and Bake
VS
Workouts
Wednesday 11/23/22 @ 10:18 AM
✅
321kj
79rpm
41%
17mph
Saturday 1/27/24 @ 8:29 PM
281kj
79rpm
39%
16mph
Wednesday 11/10/21 @ 10:9 AM
✅
395kj
81rpm
45%
19mph
Thursday 11/11/21 @ 8:25 PM
340kj
82rpm
41%
18mph
Wednesday 3/16/22 @ 9:12 AM
✅
356kj
82rpm
42%
18mph
Saturday 3/12/22 @ 3:56 PM
319kj
86rpm
39%
17mph
Monday 8/23/21 @ 11:31 AM
✅
336kj
82rpm
42%
18mph
Monday 8/23/21 @ 6:21 PM
321kj
82rpm
41%
17mph
Saturday 3/19/22 @ 11:40 AM
✅
489kj
79rpm
44%
18mph
Monday 3/14/22 @ 8:18 PM
438kj
86rpm
40%
18mph
Saturday 2/12/22 @ 1:59 PM
187kj
85rpm
38%
16mph
Friday 1/21/22 @ 10:6 PM
✅
200kj
85rpm
39%
17mph
Wednesday 11/3/21 @ 9:11 AM
✅
377kj
80rpm
44%
18mph
Wednesday 11/3/21 @ 8:18 PM
302kj
83rpm
38%
16mph
Wednesday 10/27/21 @ 5:45 PM
✅
397kj
86rpm
43%
19mph
Thursday 7/22/21 @ 4:49 PM
332kj
88rpm
39%
17mph
Saturday 5/1/21 @ 10:36 AM
✅
486kj
88rpm
41%
18mph
Thursday 4/29/21 @ 2:32 PM
395kj
88rpm
37%
17mph
Friday 3/19/21 @ 11:53 AM
54kj
84rpm
35%
15mph
Tuesday 4/6/21 @ 10:3 PM
✅
55kj
85rpm
36%
15mph
ashmnash
Massachusetts
135
🔥
VS
amywattuwannado
glycogen in my closet
35
Workouts
281
kj
Saturday 1/27/24
340
kj
Thursday 11/11/21
319
kj
Saturday 3/12/22
321
kj
Monday 8/23/21
438
kj
Monday 3/14/22
302
kj
Wednesday 11/3/21
332
kj
Thursday 7/22/21
395
kj
Thursday 4/29/21