Shake and Bake
Workouts
Saturday 3/20/21 @ 11:58 AM
✅
764kj
78rpm
45%
18mph
Saturday 10/1/22 @ 3:44 PM
728kj
87rpm
41%
18mph
Saturday 4/23/22 @ 3:6 PM
422kj
70rpm
38%
15mph
Tuesday 4/19/22 @ 9:47 PM
✅
454kj
87rpm
39%
17mph
Sunday 3/20/22 @ 11:55 AM
✅
235kj
63rpm
49%
17mph
Tuesday 3/8/22 @ 11:24 PM
200kj
75rpm
42%
17mph
Wednesday 2/23/22 @ 9:41 PM
✅
230kj
67rpm
47%
17mph
Tuesday 1/18/22 @ 11:24 PM
202kj
83rpm
40%
17mph
Monday 10/25/21 @ 8:28 PM
✅
376kj
75rpm
44%
18mph
Monday 10/25/21 @ 10:47 PM
320kj
88rpm
38%
17mph
Thursday 10/21/21 @ 11:58 AM
✅
437kj
75rpm
43%
17mph
Saturday 10/23/21 @ 3:3 PM
354kj
92rpm
35%
16mph
Monday 9/27/21 @ 8:25 PM
✅
376kj
81rpm
43%
18mph
Sunday 9/26/21 @ 3:36 PM
327kj
87rpm
39%
17mph
Friday 8/27/21 @ 10:0 PM
179kj
75rpm
40%
16mph
Monday 8/23/21 @ 10:23 PM
✅
200kj
93rpm
36%
17mph
Thursday 6/3/21 @ 2:3 PM
✅
230kj
65rpm
48%
17mph
Tuesday 6/1/21 @ 11:23 PM
217kj
0rpm
40%
17mph
Monday 11/9/20 @ 9:42 PM
✅
246kj
67rpm
49%
18mph
Saturday 11/7/20 @ 2:29 AM
180kj
70rpm
43%
16mph
Workouts
728
kj
Saturday 10/1/22
422
kj
Saturday 4/23/22
354
kj
Saturday 10/23/21
327
kj
Sunday 9/26/21
179
kj
Friday 8/27/21