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Shake and Bake
ashleydmabry
Tampa, FL
121 🔥
Beat clip_in_4lattes
VS
clip_in_4lattes
Metro Detroit 🦄
17
Beat ashleydmabry
Workouts
Previous Workouts
Next Workouts
Sunday 2/12/23 @ 11:4 AM
✅
349
kj
74
rpm
44
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Friday 2/17/23 @ 12:48 AM
252
kj
83
rpm
36
%
16
mph
Saturday 7/16/22 @ 11:38 AM
✅
214
kj
66
rpm
47
%
17
mph
30 min Lizzo Two for One Ride
Jess & Robin
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Saturday 7/16/22 @ 12:33 AM
213
kj
72
rpm
41
%
17
mph
Tuesday 12/28/21 @ 12:46 PM
✅
225
kj
72
rpm
44
%
17
mph
30 min Red (Taylor's Version) Ride
Robin Arzón
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Sunday 1/2/22 @ 11:51 PM
180
kj
88
rpm
36
%
16
mph
Wednesday 12/15/21 @ 11:6 PM
✅
226
kj
65
rpm
47
%
17
mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
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Tuesday 12/14/21 @ 11:25 PM
200
kj
79
rpm
43
%
17
mph
Wednesday 4/21/21 @ 8:28 PM
✅
304
kj
74
rpm
50
%
19
mph
30 min RuPaul's Drag Race Ride
Cody Rigsby
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Tuesday 4/20/21 @ 11:26 PM
251
kj
76
rpm
43
%
18
mph
Wednesday 3/31/21 @ 9:4 AM
✅
249
kj
70
rpm
48
%
18
mph
30 min Pop Ride
Cody Rigsby
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Share
Tuesday 3/30/21 @ 11:29 PM
228
kj
76
rpm
40
%
18
mph
Tuesday 3/30/21 @ 9:35 PM
✅
170
kj
75
rpm
46
%
18
mph
20 min 90s Ride
Robin Arzón
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Thursday 12/24/20 @ 12:56 AM
122
kj
82
rpm
39
%
16
mph
Sunday 1/3/21 @ 7:9 PM
✅
157
kj
65
rpm
48
%
17
mph
20 min Pop Ride
Cody Rigsby
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Share
Saturday 1/9/21 @ 12:41 AM
134
kj
77
rpm
45
%
17
mph
Wednesday 12/16/20 @ 8:30 PM
✅
228
kj
72
rpm
45
%
17
mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
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Share
Wednesday 12/16/20 @ 12:21 AM
200
kj
80
rpm
41
%
17
mph
Tuesday 12/1/20 @ 10:40 PM
✅
148
kj
75
rpm
43
%
17
mph
20 min 2000s Ride
Cody Rigsby
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Share
Tuesday 11/24/20 @ 12:39 AM
111
kj
85
rpm
36
%
15
mph
Previous Workouts
Next Workouts
ashleydmabry
Tampa, FL
121 🔥
Beat clip_in_4lattes
VS
clip_in_4lattes
Metro Detroit 🦄
17
Beat ashleydmabry
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
349
kj
Sunday 2/12/23
252
kj
Friday 2/17/23
30 min Lizzo Two for One Ride
Jess & Robin
View Class
Share
✅
214
kj
Saturday 7/16/22
213
kj
Saturday 7/16/22
30 min Red (Taylor's Version) Ride
Robin Arzón
View Class
Share
✅
225
kj
Tuesday 12/28/21
180
kj
Sunday 1/2/22
30 min XOXO, Cody: Slay Ride
Cody Rigsby
View Class
Share
✅
226
kj
Wednesday 12/15/21
200
kj
Tuesday 12/14/21
30 min RuPaul's Drag Race Ride
Cody Rigsby
View Class
Share
✅
304
kj
Wednesday 4/21/21
251
kj
Tuesday 4/20/21
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
249
kj
Wednesday 3/31/21
228
kj
Tuesday 3/30/21
20 min 90s Ride
Robin Arzón
View Class
Share
✅
170
kj
Tuesday 3/30/21
122
kj
Thursday 12/24/20
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
157
kj
Sunday 1/3/21
134
kj
Saturday 1/9/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
View Class
Share
✅
228
kj
Wednesday 12/16/20
200
kj
Wednesday 12/16/20
20 min 2000s Ride
Cody Rigsby
View Class
Share
✅
148
kj
Tuesday 12/1/20
111
kj
Tuesday 11/24/20
Previous Workouts
Next Workouts