Shake and Bake

Workouts

Sunday 2/12/23 @ 11:4 AM
✅
349kj
74rpm
44%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Friday 2/17/23 @ 12:48 AM
252kj
83rpm
36%
16mph
Saturday 7/16/22 @ 11:38 AM
✅
214kj
66rpm
47%
17mph
30 min Lizzo Two for One Ride
Jess & Robin
Saturday 7/16/22 @ 12:33 AM
213kj
72rpm
41%
17mph
Tuesday 12/28/21 @ 12:46 PM
✅
225kj
72rpm
44%
17mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Sunday 1/2/22 @ 11:51 PM
180kj
88rpm
36%
16mph
Wednesday 12/15/21 @ 11:6 PM
✅
226kj
65rpm
47%
17mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Tuesday 12/14/21 @ 11:25 PM
200kj
79rpm
43%
17mph
Wednesday 4/21/21 @ 8:28 PM
✅
304kj
74rpm
50%
19mph
30 min RuPaul's Drag Race Ride
Cody Rigsby
Tuesday 4/20/21 @ 11:26 PM
251kj
76rpm
43%
18mph
Wednesday 3/31/21 @ 9:4 AM
✅
249kj
70rpm
48%
18mph
30 min Pop Ride
Cody Rigsby
Tuesday 3/30/21 @ 11:29 PM
228kj
76rpm
40%
18mph
Tuesday 3/30/21 @ 9:35 PM
✅
170kj
75rpm
46%
18mph
20 min 90s Ride
Robin Arzón
Thursday 12/24/20 @ 12:56 AM
122kj
82rpm
39%
16mph
Sunday 1/3/21 @ 7:9 PM
✅
157kj
65rpm
48%
17mph
20 min Pop Ride
Cody Rigsby
Saturday 1/9/21 @ 12:41 AM
134kj
77rpm
45%
17mph
Wednesday 12/16/20 @ 8:30 PM
✅
228kj
72rpm
45%
17mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Wednesday 12/16/20 @ 12:21 AM
200kj
80rpm
41%
17mph
Tuesday 12/1/20 @ 10:40 PM
✅
148kj
75rpm
43%
17mph
20 min 2000s Ride
Cody Rigsby
Tuesday 11/24/20 @ 12:39 AM
111kj
85rpm
36%
15mph

Workouts

45 min Power Zone Endurance Ride
Matt Wilpers
✅ 349 kj
Sunday 2/12/23
252 kj
Friday 2/17/23
30 min Lizzo Two for One Ride
Jess & Robin
✅ 214 kj
Saturday 7/16/22
213 kj
Saturday 7/16/22
30 min Red (Taylor's Version) Ride
Robin Arzón
✅ 225 kj
Tuesday 12/28/21
180 kj
Sunday 1/2/22
30 min XOXO, Cody: Slay Ride
Cody Rigsby
✅ 226 kj
Wednesday 12/15/21
200 kj
Tuesday 12/14/21
30 min RuPaul's Drag Race Ride
Cody Rigsby
✅ 304 kj
Wednesday 4/21/21
251 kj
Tuesday 4/20/21
30 min Pop Ride
Cody Rigsby
✅ 249 kj
Wednesday 3/31/21
228 kj
Tuesday 3/30/21
20 min 90s Ride
Robin Arzón
✅ 170 kj
Tuesday 3/30/21
122 kj
Thursday 12/24/20
20 min Pop Ride
Cody Rigsby
✅ 157 kj
Sunday 1/3/21
134 kj
Saturday 1/9/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
✅ 228 kj
Wednesday 12/16/20
200 kj
Wednesday 12/16/20
20 min 2000s Ride
Cody Rigsby
✅ 148 kj
Tuesday 12/1/20
111 kj
Tuesday 11/24/20