Shake and Bake
Workouts
Thursday 3/30/23 @ 10:21 AM
142kj
76rpm
42%
17mph
Thursday 9/23/21 @ 7:48 PM
✅
202kj
56rpm
58%
19mph
Saturday 12/31/22 @ 3:30 PM
150kj
87rpm
40%
18mph
Tuesday 12/27/22 @ 11:1 PM
✅
233kj
89rpm
46%
21mph
Monday 11/14/22 @ 6:34 PM
97kj
85rpm
38%
17mph
Tuesday 8/9/22 @ 10:13 PM
✅
100kj
76rpm
42%
17mph
Friday 10/28/22 @ 6:58 PM
240kj
78rpm
45%
18mph
Friday 10/28/22 @ 6:57 PM
✅
344kj
87rpm
47%
21mph
Saturday 7/30/22 @ 5:26 PM
280kj
70rpm
52%
19mph
Tuesday 8/2/22 @ 10:19 PM
✅
283kj
81rpm
46%
19mph
Saturday 6/25/22 @ 2:57 PM
259kj
76rpm
47%
19mph
Wednesday 6/1/22 @ 10:22 AM
✅
324kj
83rpm
48%
20mph
Thursday 2/3/22 @ 11:28 PM
✅
204kj
67rpm
55%
20mph
Friday 2/4/22 @ 11:51 AM
183kj
53rpm
60%
19mph
Thursday 7/15/21 @ 12:17 AM
109kj
70rpm
47%
18mph
Tuesday 7/13/21 @ 8:51 PM
✅
144kj
53rpm
57%
18mph
Thursday 2/18/21 @ 8:12 PM
160kj
80rpm
44%
18mph
Wednesday 1/6/21 @ 8:54 PM
✅
166kj
85rpm
42%
18mph
Thursday 1/14/21 @ 8:31 PM
284kj
78rpm
49%
20mph
Thursday 1/14/21 @ 8:29 PM
✅
311kj
68rpm
55%
20mph
Workouts
259
kj
Saturday 6/25/22
183
kj
Friday 2/4/22