Shake and Bake
Workouts
Thursday 3/30/23 @ 10:21 AM
142kj
76rpm
42%
17mph
Tuesday 9/14/21 @ 12:3 AM
✅
174kj
63rpm
57%
19mph
Friday 10/28/22 @ 6:58 PM
240kj
78rpm
45%
18mph
Friday 10/28/22 @ 6:57 PM
✅
333kj
46rpm
76%
21mph
Saturday 7/30/22 @ 5:26 PM
280kj
70rpm
52%
19mph
Saturday 7/30/22 @ 5:27 PM
✅
303kj
48rpm
72%
20mph
Saturday 6/25/22 @ 2:57 PM
259kj
76rpm
47%
19mph
Saturday 5/28/22 @ 5:25 PM
✅
301kj
49rpm
71%
20mph
Thursday 2/3/22 @ 11:28 PM
204kj
67rpm
55%
20mph
Thursday 2/3/22 @ 11:28 PM
✅
231kj
42rpm
82%
21mph
Monday 1/10/22 @ 11:25 PM
238kj
70rpm
48%
18mph
Monday 1/10/22 @ 11:23 PM
✅
333kj
46rpm
79%
21mph
Saturday 9/11/21 @ 5:25 PM
213kj
72rpm
46%
17mph
Saturday 9/11/21 @ 5:28 PM
✅
308kj
47rpm
74%
20mph
Thursday 6/24/21 @ 9:45 PM
164kj
75rpm
47%
18mph
Thursday 4/4/19 @ 8:27 PM
✅
216kj
83rpm
49%
21mph
Thursday 1/14/21 @ 8:31 PM
284kj
78rpm
49%
20mph
Thursday 1/14/21 @ 8:23 PM
✅
331kj
64rpm
62%
20mph
Monday 8/3/20 @ 9:56 PM
333kj
62rpm
61%
21mph
Monday 8/3/20 @ 9:55 PM
✅
346kj
64rpm
62%
21mph
Workouts
280
kj
Saturday 7/30/22
259
kj
Saturday 6/25/22
204
kj
Thursday 2/3/22