Shake and Bake
VS
Workouts
Monday 7/31/23 @ 3:31 PM
97kj
72rpm
38%
15mph
Friday 7/28/23 @ 11:26 AM
✅
241kj
91rpm
46%
21mph
Friday 9/2/22 @ 11:29 AM
159kj
75rpm
46%
18mph
Tuesday 7/25/23 @ 12:26 PM
✅
243kj
91rpm
46%
21mph
Wednesday 9/14/22 @ 11:8 AM
153kj
83rpm
40%
17mph
Tuesday 9/13/22 @ 10:58 AM
✅
282kj
92rpm
48%
22mph
Saturday 8/6/22 @ 1:58 PM
222kj
76rpm
44%
18mph
Monday 8/8/22 @ 12:17 PM
✅
321kj
85rpm
46%
20mph
Sunday 1/2/22 @ 1:14 AM
110kj
87rpm
35%
15mph
Sunday 1/2/22 @ 1:28 AM
✅
207kj
89rpm
45%
20mph
Monday 10/4/21 @ 1:5 AM
221kj
85rpm
40%
17mph
Saturday 6/26/21 @ 1:5 AM
✅
335kj
104rpm
40%
21mph
Tuesday 8/31/21 @ 10:51 PM
165kj
79rpm
45%
18mph
Thursday 7/8/21 @ 12:57 AM
✅
224kj
102rpm
41%
21mph
Tuesday 8/17/21 @ 9:39 PM
108kj
74rpm
39%
15mph
Monday 8/2/21 @ 1:11 AM
✅
229kj
103rpm
41%
21mph
Saturday 11/7/20 @ 12:57 PM
415kj
87rpm
39%
17mph
Wednesday 2/3/21 @ 1:39 AM
✅
493kj
96rpm
38%
18mph
Thursday 12/10/20 @ 10:55 AM
226kj
82rpm
42%
18mph
Thursday 12/24/20 @ 7:56 PM
✅
267kj
79rpm
46%
19mph
ashb_movin
Oklahoma
19
VS
alyssatheb
@alyssaitis 📍San Jose, CA
451
🔥
Workouts
221
kj
Monday 10/4/21
415
kj
Saturday 11/7/20