Shake and Bake
Workouts
Sunday 6/21/20 @ 11:39 AM
✅
428kj
90rpm
43%
20mph
Wednesday 6/24/20 @ 9:37 PM
354kj
77rpm
44%
18mph
Tuesday 1/21/20 @ 10:56 AM
✅
257kj
91rpm
40%
18mph
Saturday 8/5/23 @ 11:30 PM
203kj
75rpm
41%
16mph
Wednesday 6/24/20 @ 4:43 PM
✅
476kj
90rpm
44%
20mph
Thursday 6/25/20 @ 9:43 PM
402kj
80rpm
45%
19mph
Tuesday 3/9/21 @ 6:30 PM
✅
275kj
88rpm
43%
19mph
Friday 2/10/23 @ 9:21 PM
130kj
79rpm
33%
14mph
Wednesday 9/30/20 @ 4:37 PM
✅
473kj
89rpm
44%
20mph
Wednesday 9/30/20 @ 4:12 PM
414kj
80rpm
44%
19mph
Wednesday 8/26/20 @ 10:30 AM
✅
268kj
87rpm
43%
19mph
Wednesday 8/26/20 @ 9:55 PM
213kj
75rpm
43%
17mph
Wednesday 5/6/20 @ 8:44 PM
✅
649kj
93rpm
44%
20mph
Saturday 7/11/20 @ 9:6 PM
558kj
80rpm
45%
19mph
Tuesday 6/30/20 @ 9:35 AM
✅
609kj
87rpm
45%
20mph
Wednesday 7/1/20 @ 9:37 PM
519kj
77rpm
45%
18mph
Friday 4/24/20 @ 9:18 PM
✅
618kj
88rpm
45%
20mph
Monday 4/27/20 @ 8:44 PM
461kj
75rpm
44%
18mph
Wednesday 2/12/20 @ 10:37 AM
✅
398kj
90rpm
42%
19mph
Wednesday 2/12/20 @ 12:29 AM
306kj
86rpm
39%
17mph
Workouts
354
kj
Wednesday 6/24/20
203
kj
Saturday 8/5/23
130
kj
Friday 2/10/23
213
kj
Wednesday 8/26/20
306
kj
Wednesday 2/12/20