Shake and Bake
Workouts
Wednesday 12/9/20 @ 10:58 AM
✅
166kj
87rpm
42%
19mph
Tuesday 10/24/23 @ 11:22 AM
94kj
74rpm
36%
14mph
Monday 2/1/21 @ 6:21 PM
✅
125kj
78rpm
40%
16mph
Thursday 9/28/23 @ 11:51 AM
92kj
72rpm
37%
14mph
Wednesday 4/22/20 @ 11:0 PM
265kj
93rpm
41%
19mph
Thursday 4/23/20 @ 11:37 AM
✅
297kj
91rpm
43%
20mph
Friday 10/9/20 @ 11:15 AM
590kj
88rpm
43%
19mph
Wednesday 10/7/20 @ 11:50 AM
✅
653kj
82rpm
48%
20mph
Thursday 6/11/20 @ 9:29 AM
549kj
89rpm
42%
19mph
Friday 6/12/20 @ 11:43 AM
✅
666kj
84rpm
48%
21mph
Wednesday 6/10/20 @ 5:0 PM
282kj
92rpm
42%
19mph
Tuesday 6/9/20 @ 12:9 PM
✅
322kj
85rpm
47%
20mph
Sunday 1/5/20 @ 8:23 PM
852kj
92rpm
42%
19mph
Thursday 3/19/20 @ 11:15 AM
✅
920kj
79rpm
48%
20mph
Monday 12/16/19 @ 10:58 AM
✅
126kj
80rpm
44%
18mph
Wednesday 12/11/19 @ 1:0 PM
121kj
79rpm
44%
18mph
Tuesday 4/16/19 @ 9:59 AM
186kj
76rpm
47%
19mph
Sunday 7/21/19 @ 5:4 PM
✅
207kj
81rpm
47%
20mph
Wednesday 7/10/19 @ 9:49 AM
411kj
85rpm
43%
19mph
Wednesday 7/10/19 @ 11:6 AM
✅
425kj
82rpm
44%
19mph
Workouts
265
kj
Wednesday 4/22/20
549
kj
Thursday 6/11/20
282
kj
Wednesday 6/10/20
852
kj
Sunday 1/5/20
121
kj
Wednesday 12/11/19