Shake and Bake
Workouts
Saturday 2/8/20 @ 9:13 PM
✅
288kj
92rpm
42%
19mph
Monday 9/12/22 @ 9:13 PM
kj
rpm
%
0mph
Monday 3/23/20 @ 10:4 AM
✅
401kj
89rpm
42%
19mph
Tuesday 9/28/21 @ 12:14 AM
390kj
81rpm
44%
19mph
Thursday 3/25/21 @ 4:35 PM
✅
114kj
50rpm
48%
12mph
Saturday 3/27/21 @ 2:32 PM
110kj
77rpm
39%
16mph
Wednesday 7/15/20 @ 4:35 PM
✅
572kj
92rpm
41%
19mph
Friday 7/17/20 @ 11:29 PM
570kj
83rpm
44%
19mph
Thursday 6/18/20 @ 4:36 PM
✅
258kj
92rpm
41%
19mph
Monday 9/14/20 @ 1:55 PM
233kj
90rpm
39%
18mph
Saturday 7/25/20 @ 5:34 PM
✅
432kj
92rpm
42%
20mph
Saturday 7/25/20 @ 12:20 PM
400kj
81rpm
45%
19mph
Sunday 3/15/20 @ 6:56 PM
93kj
74rpm
50%
19mph
Friday 7/24/20 @ 1:1 AM
✅
150kj
94rpm
49%
23mph
Saturday 4/4/20 @ 2:30 PM
✅
169kj
92rpm
40%
19mph
Sunday 4/5/20 @ 9:45 PM
131kj
89rpm
37%
17mph
Wednesday 3/11/20 @ 10:12 PM
✅
389kj
88rpm
41%
18mph
Wednesday 3/18/20 @ 12:3 AM
379kj
84rpm
41%
18mph
Sunday 5/12/19 @ 8:1 PM
270kj
82rpm
45%
19mph
Sunday 5/5/19 @ 7:48 PM
✅
288kj
83rpm
46%
19mph
Workouts
390
kj
Tuesday 9/28/21
570
kj
Friday 7/17/20
233
kj
Monday 9/14/20
400
kj
Saturday 7/25/20
379
kj
Wednesday 3/18/20