Shake and Bake
Workouts
Monday 10/4/21 @ 11:10 AM
108kj
70rpm
41%
15mph
Wednesday 9/29/21 @ 2:19 AM
✅
303kj
75rpm
59%
23mph
Saturday 9/4/21 @ 11:47 AM
125kj
67rpm
45%
16mph
Sunday 7/18/21 @ 2:34 AM
✅
249kj
68rpm
58%
21mph
Thursday 6/3/21 @ 11:12 AM
154kj
76rpm
38%
15mph
Tuesday 6/1/21 @ 11:24 PM
✅
433kj
71rpm
59%
22mph
Wednesday 3/24/21 @ 10:42 AM
102kj
75rpm
38%
15mph
Friday 3/19/21 @ 3:57 AM
✅
290kj
73rpm
59%
22mph
Saturday 2/27/21 @ 12:55 PM
119kj
69rpm
44%
16mph
Tuesday 2/23/21 @ 5:29 AM
✅
287kj
76rpm
59%
23mph
Thursday 9/10/20 @ 9:58 AM
111kj
75rpm
40%
16mph
Friday 9/4/20 @ 2:4 AM
✅
311kj
68rpm
64%
23mph
Thursday 6/11/20 @ 2:59 PM
267kj
73rpm
42%
16mph
Friday 1/10/20 @ 2:22 AM
✅
300kj
60rpm
49%
16mph
Friday 6/21/19 @ 10:21 AM
290kj
65rpm
47%
17mph
Thursday 6/20/19 @ 10:21 PM
✅
326kj
65rpm
50%
17mph
Thursday 8/29/19 @ 10:25 AM
264kj
78rpm
39%
16mph
Saturday 8/24/19 @ 3:19 AM
✅
278kj
65rpm
45%
15mph
Saturday 4/27/19 @ 11:43 AM
178kj
70rpm
43%
16mph
Friday 4/5/19 @ 4:19 PM
✅
189kj
70rpm
44%
16mph
Workouts
125
kj
Saturday 9/4/21