Shake and Bake
Workouts
Thursday 11/26/20 @ 2:28 PM
✅
823kj
83rpm
52%
22mph
Tuesday 2/14/23 @ 3:9 PM
521kj
94rpm
39%
18mph
Sunday 1/24/21 @ 5:15 PM
✅
860kj
86rpm
52%
23mph
Saturday 1/23/21 @ 4:41 PM
496kj
87rpm
42%
18mph
Thursday 9/17/20 @ 10:21 PM
✅
634kj
88rpm
51%
23mph
Wednesday 12/28/22 @ 6:54 PM
371kj
89rpm
40%
18mph
Thursday 4/23/20 @ 5:25 PM
207kj
87rpm
38%
17mph
Wednesday 9/28/22 @ 5:22 PM
✅
262kj
88rpm
41%
18mph
Thursday 9/24/20 @ 10:8 PM
✅
644kj
86rpm
52%
23mph
Wednesday 10/27/21 @ 5:35 PM
406kj
91rpm
40%
18mph
Wednesday 1/27/21 @ 11:8 PM
✅
675kj
85rpm
54%
23mph
Thursday 10/14/21 @ 5:10 PM
396kj
92rpm
40%
19mph
Friday 3/12/21 @ 11:5 PM
✅
627kj
80rpm
55%
23mph
Wednesday 3/10/21 @ 6:29 PM
363kj
83rpm
43%
18mph
Saturday 10/24/20 @ 4:48 PM
✅
396kj
87rpm
50%
22mph
Thursday 11/26/20 @ 5:38 PM
204kj
90rpm
37%
17mph
Tuesday 12/1/20 @ 11:9 PM
✅
657kj
86rpm
52%
23mph
Monday 11/30/20 @ 2:40 PM
373kj
87rpm
41%
18mph
Monday 8/17/20 @ 7:48 PM
✅
781kj
85rpm
51%
22mph
Saturday 6/6/20 @ 11:12 AM
398kj
80rpm
40%
17mph
Workouts
496
kj
Saturday 1/23/21
371
kj
Wednesday 12/28/22
406
kj
Wednesday 10/27/21
396
kj
Thursday 10/14/21
363
kj
Wednesday 3/10/21
204
kj
Thursday 11/26/20
398
kj
Saturday 6/6/20