Shake and Bake
Workouts
Tuesday 8/9/22 @ 1:46 PM
43kj
92rpm
30%
14mph
Wednesday 8/24/22 @ 3:6 PM
✅
45kj
82rpm
33%
14mph
Sunday 5/23/21 @ 12:36 PM
✅
366kj
88rpm
40%
18mph
Tuesday 5/25/21 @ 2:44 PM
363kj
94rpm
38%
18mph
Wednesday 6/2/21 @ 10:17 AM
✅
230kj
93rpm
41%
18mph
Friday 1/29/21 @ 5:45 PM
197kj
91rpm
36%
17mph
Thursday 4/15/21 @ 9:51 AM
131kj
69rpm
44%
16mph
Thursday 4/15/21 @ 10:46 AM
✅
150kj
74rpm
44%
18mph
Tuesday 4/6/21 @ 3:5 PM
85kj
77rpm
39%
16mph
Wednesday 8/12/20 @ 12:42 PM
✅
89kj
75rpm
40%
16mph
Sunday 1/3/21 @ 2:11 PM
190kj
82rpm
47%
19mph
Thursday 12/31/20 @ 1:38 AM
✅
210kj
76rpm
51%
20mph
Monday 11/23/20 @ 4:22 PM
323kj
69rpm
46%
17mph
Sunday 11/22/20 @ 2:26 PM
✅
396kj
72rpm
48%
19mph
Sunday 2/9/20 @ 1:52 PM
✅
309kj
71rpm
45%
17mph
Sunday 2/9/20 @ 2:3 PM
1kj
61rpm
31%
10mph
Friday 6/21/19 @ 11:3 AM
134kj
79rpm
41%
17mph
Wednesday 6/19/19 @ 2:25 PM
✅
161kj
83rpm
43%
18mph
Tuesday 2/26/19 @ 12:49 PM
✅
330kj
76rpm
44%
17mph
Tuesday 2/26/19 @ 8:54 PM
304kj
76rpm
42%
17mph
Workouts
197
kj
Friday 1/29/21