Shake and Bake
Workouts
Sunday 11/12/23 @ 2:57 PM
182kj
85rpm
37%
16mph
Tuesday 11/14/23 @ 4:26 PM
✅
366kj
89rpm
47%
21mph
Sunday 6/26/22 @ 1:30 PM
kj
rpm
%
0mph
Thursday 8/24/23 @ 9:10 PM
✅
610kj
80rpm
54%
22mph
Tuesday 5/23/23 @ 1:56 PM
141kj
74rpm
43%
17mph
Sunday 5/28/23 @ 2:47 PM
✅
271kj
81rpm
53%
22mph
Friday 5/19/23 @ 4:3 PM
kj
rpm
%
0mph
Monday 12/19/22 @ 10:36 PM
✅
156kj
71rpm
62%
23mph
Wednesday 12/21/22 @ 3:14 PM
100kj
82rpm
38%
15mph
Thursday 7/21/22 @ 9:30 PM
✅
175kj
77rpm
46%
19mph
Sunday 11/28/21 @ 2:26 PM
334kj
75rpm
43%
17mph
Sunday 11/28/21 @ 2:26 PM
✅
528kj
85rpm
49%
21mph
Sunday 11/14/21 @ 2:25 PM
311kj
67rpm
41%
15mph
Sunday 11/14/21 @ 2:25 PM
✅
668kj
81rpm
49%
21mph
Tuesday 4/27/21 @ 12:4 PM
353kj
88rpm
40%
18mph
Saturday 10/9/21 @ 1:58 PM
✅
527kj
80rpm
51%
21mph
Thursday 8/13/20 @ 10:7 AM
244kj
74rpm
46%
18mph
Thursday 10/8/20 @ 4:12 PM
✅
295kj
84rpm
46%
20mph
Sunday 5/17/20 @ 1:57 PM
270kj
80rpm
46%
19mph
Sunday 5/17/20 @ 1:56 PM
✅
358kj
86rpm
49%
21mph
Workouts
182
kj
Sunday 11/12/23
270
kj
Sunday 5/17/20