Shake and Bake
Workouts
Tuesday 8/20/19 @ 8:28 PM
104kj
71rpm
39%
15mph
Sunday 5/17/20 @ 3:9 PM
✅
156kj
72rpm
46%
18mph
Saturday 8/17/19 @ 3:39 PM
✅
661kj
85rpm
53%
23mph
Saturday 8/17/19 @ 3:36 PM
421kj
77rpm
49%
19mph
Tuesday 8/6/19 @ 10:27 PM
✅
465kj
73rpm
52%
20mph
Wednesday 8/7/19 @ 7:16 PM
397kj
79rpm
47%
19mph
Friday 8/2/19 @ 8:40 PM
424kj
69rpm
48%
18mph
Friday 8/2/19 @ 8:40 PM
✅
453kj
72rpm
53%
20mph
Saturday 7/27/19 @ 3:39 PM
✅
488kj
76rpm
51%
20mph
Thursday 8/1/19 @ 3:33 PM
397kj
74rpm
49%
19mph
Thursday 5/30/19 @ 1:26 AM
62kj
53rpm
39%
11mph
Sunday 3/24/19 @ 5:26 PM
✅
143kj
80rpm
42%
17mph
Monday 3/18/19 @ 8:28 PM
✅
181kj
75rpm
48%
19mph
Monday 3/18/19 @ 8:29 PM
176kj
86rpm
43%
19mph
Tuesday 2/12/19 @ 10:3 PM
56kj
77rpm
38%
15mph
Thursday 2/14/19 @ 12:9 AM
✅
69kj
79rpm
41%
17mph
Monday 5/14/18 @ 6:4 PM
✅
76kj
86rpm
40%
18mph
Friday 5/18/18 @ 1:51 PM
50kj
84rpm
35%
15mph
Monday 4/2/18 @ 6:3 PM
✅
345kj
70rpm
47%
18mph
Sunday 4/1/18 @ 3:40 PM
318kj
79rpm
42%
17mph