Shake and Bake
Workouts
Sunday 5/9/21 @ 2:56 PM
220kj
65rpm
42%
15mph
Sunday 5/9/21 @ 2:56 PM
✅
419kj
74rpm
49%
19mph
Friday 3/26/21 @ 10:1 AM
142kj
73rpm
41%
15mph
Saturday 3/27/21 @ 9:11 PM
✅
265kj
78rpm
46%
19mph
Tuesday 2/9/21 @ 12:24 PM
99kj
72rpm
40%
15mph
Tuesday 2/16/21 @ 3:1 PM
✅
156kj
72rpm
47%
18mph
Tuesday 1/26/21 @ 11:14 AM
153kj
68rpm
41%
15mph
Tuesday 1/26/21 @ 3:15 PM
✅
284kj
77rpm
48%
19mph
Tuesday 12/22/20 @ 11:38 AM
149kj
67rpm
42%
15mph
Monday 12/21/20 @ 4:33 PM
✅
245kj
76rpm
47%
19mph
Sunday 8/30/20 @ 3:29 PM
256kj
70rpm
37%
14mph
Sunday 8/30/20 @ 3:25 PM
✅
563kj
74rpm
50%
19mph
Friday 7/3/20 @ 11:49 AM
219kj
69rpm
40%
15mph
Sunday 8/2/20 @ 8:19 PM
✅
379kj
76rpm
46%
19mph
Saturday 2/8/20 @ 3:24 PM
212kj
67rpm
40%
15mph
Saturday 2/8/20 @ 3:29 PM
✅
449kj
82rpm
47%
20mph
Thursday 2/6/20 @ 10:20 AM
83kj
66rpm
38%
14mph
Monday 2/10/20 @ 4:16 PM
✅
179kj
72rpm
49%
19mph
Sunday 1/6/19 @ 4:41 PM
227kj
70rpm
40%
15mph
Wednesday 1/9/19 @ 3:37 PM
✅
387kj
76rpm
46%
19mph
Workouts
220
kj
Sunday 5/9/21
142
kj
Friday 3/26/21
212
kj
Saturday 2/8/20
83
kj
Thursday 2/6/20