Shake and Bake
Workouts
Tuesday 10/5/21 @ 10:33 AM
64kj
74rpm
35%
14mph
Wednesday 10/6/21 @ 1:44 AM
✅
191kj
74rpm
56%
22mph
Sunday 5/9/21 @ 2:56 PM
220kj
65rpm
42%
15mph
Sunday 5/9/21 @ 7:58 PM
✅
624kj
72rpm
57%
22mph
Friday 4/2/21 @ 12:25 PM
141kj
75rpm
41%
14mph
Saturday 4/3/21 @ 6:4 PM
✅
375kj
68rpm
57%
20mph
Thursday 2/18/21 @ 12:41 PM
77kj
70rpm
40%
15mph
Sunday 2/21/21 @ 7:57 PM
✅
205kj
75rpm
57%
22mph
Friday 11/13/20 @ 12:55 AM
117kj
71rpm
35%
13mph
Tuesday 11/24/20 @ 1:11 AM
✅
402kj
72rpm
57%
22mph
Tuesday 9/1/20 @ 11:20 AM
57kj
63rpm
45%
16mph
Saturday 8/15/20 @ 5:31 PM
✅
205kj
65rpm
74%
26mph
Saturday 8/8/20 @ 3:26 PM
240kj
72rpm
40%
15mph
Saturday 8/8/20 @ 9:12 PM
✅
861kj
72rpm
67%
25mph
Friday 7/3/20 @ 11:49 AM
219kj
69rpm
40%
15mph
Thursday 7/2/20 @ 9:11 PM
✅
1029kj
70rpm
74%
27mph
Saturday 2/8/20 @ 3:24 PM
212kj
67rpm
40%
15mph
Saturday 2/8/20 @ 3:26 PM
✅
786kj
79rpm
60%
24mph
Tuesday 9/17/19 @ 9:45 AM
71kj
70rpm
39%
15mph
Wednesday 9/11/19 @ 1:12 AM
✅
244kj
81rpm
57%
24mph
Workouts
220
kj
Sunday 5/9/21
117
kj
Friday 11/13/20
219
kj
Friday 7/3/20
212
kj
Saturday 2/8/20