Shake and Bake
Workouts
Sunday 5/30/21 @ 6:43 PM
637kj
97rpm
54%
20mph
Saturday 1/30/21 @ 12:55 PM
✅
935kj
88rpm
53%
24mph
Wednesday 2/28/18 @ 11:19 AM
510kj
94rpm
59%
21mph
Tuesday 12/24/19 @ 11:30 AM
✅
738kj
89rpm
54%
24mph
Sunday 10/6/19 @ 3:40 PM
778kj
96rpm
55%
20mph
Saturday 8/31/19 @ 4:40 PM
✅
1209kj
94rpm
51%
24mph
Sunday 5/12/19 @ 2:37 PM
163kj
92rpm
50%
18mph
Saturday 2/2/19 @ 12:5 PM
✅
288kj
87rpm
52%
23mph
Thursday 5/2/19 @ 10:20 AM
488kj
96rpm
54%
20mph
Wednesday 5/1/19 @ 9:56 AM
✅
758kj
98rpm
51%
24mph
Wednesday 4/3/19 @ 10:28 AM
500kj
97rpm
55%
21mph
Wednesday 4/3/19 @ 9:51 AM
✅
759kj
95rpm
52%
24mph
Tuesday 1/22/19 @ 11:11 AM
485kj
91rpm
59%
20mph
Monday 1/21/19 @ 10:57 AM
✅
740kj
97rpm
51%
24mph
Monday 11/19/18 @ 11:32 AM
317kj
95rpm
56%
20mph
Friday 11/30/18 @ 4:56 PM
✅
482kj
95rpm
51%
24mph
Thursday 9/6/18 @ 4:59 PM
201kj
91rpm
49%
22mph
Thursday 9/6/18 @ 10:47 AM
✅
209kj
88rpm
51%
23mph
Tuesday 1/30/18 @ 11:22 AM
480kj
89rpm
61%
20mph
Sunday 1/21/18 @ 4:39 PM
✅
716kj
92rpm
52%
24mph
Workouts
637
kj
Sunday 5/30/21
778
kj
Sunday 10/6/19
201
kj
Thursday 9/6/18