Shake and Bake
Workouts
Saturday 6/26/21 @ 1:1 PM
183kj
86rpm
36%
16mph
Monday 11/22/21 @ 7:29 PM
✅
195kj
73rpm
43%
17mph
Monday 5/10/21 @ 10:12 AM
306kj
86rpm
39%
17mph
Wednesday 11/10/21 @ 6:57 PM
✅
593kj
63rpm
65%
22mph
Saturday 6/25/22 @ 12:11 PM
347kj
78rpm
38%
16mph
Sunday 6/26/22 @ 10:42 PM
✅
745kj
64rpm
61%
21mph
Friday 3/25/22 @ 10:0 AM
271kj
79rpm
38%
16mph
Monday 3/21/22 @ 4:15 PM
✅
538kj
65rpm
61%
21mph
Friday 3/11/22 @ 4:25 PM
0kj
0rpm
29%
0mph
Thursday 6/10/21 @ 10:16 PM
✅
172kj
77rpm
39%
16mph
Sunday 10/24/21 @ 11:48 AM
252kj
80rpm
37%
16mph
Sunday 10/17/21 @ 8:7 PM
✅
450kj
69rpm
53%
20mph
Tuesday 8/18/20 @ 10:34 AM
155kj
79rpm
37%
15mph
Tuesday 8/10/21 @ 8:14 PM
✅
297kj
71rpm
52%
20mph
Tuesday 5/4/21 @ 9:49 AM
395kj
85rpm
38%
17mph
Friday 4/30/21 @ 6:47 PM
✅
691kj
71rpm
55%
21mph
Wednesday 3/3/21 @ 11:17 AM
319kj
87rpm
39%
17mph
Monday 11/30/20 @ 11:6 PM
✅
520kj
70rpm
56%
21mph
Sunday 1/24/21 @ 2:34 PM
387kj
86rpm
38%
17mph
Thursday 1/21/21 @ 4:15 PM
✅
601kj
69rpm
54%
20mph
Workouts
183
kj
Saturday 6/26/21
347
kj
Saturday 6/25/22
271
kj
Friday 3/25/22
252
kj
Sunday 10/24/21
155
kj
Tuesday 8/18/20
395
kj
Tuesday 5/4/21
387
kj
Sunday 1/24/21