Shake and Bake
Workouts
Wednesday 4/28/21 @ 3:58 PM
312kj
78rpm
39%
17mph
Monday 4/26/21 @ 12:1 PM
✅
471kj
87rpm
45%
20mph
Wednesday 1/29/20 @ 12:31 AM
260kj
76rpm
39%
16mph
Tuesday 1/28/20 @ 11:4 AM
✅
444kj
85rpm
45%
20mph
Thursday 1/28/21 @ 12:59 AM
322kj
81rpm
45%
17mph
Monday 1/25/21 @ 1:34 PM
✅
487kj
95rpm
42%
20mph
Monday 1/18/21 @ 6:54 PM
307kj
84rpm
43%
17mph
Monday 1/18/21 @ 1:10 PM
✅
480kj
88rpm
45%
20mph
Friday 12/29/17 @ 3:32 PM
179kj
64rpm
53%
19mph
Wednesday 12/16/20 @ 1:30 PM
✅
307kj
98rpm
49%
24mph
Wednesday 8/12/20 @ 11:26 PM
213kj
72rpm
45%
17mph
Saturday 8/15/20 @ 1:31 PM
✅
278kj
79rpm
47%
19mph
Sunday 7/7/19 @ 7:4 PM
295kj
77rpm
41%
17mph
Wednesday 7/31/19 @ 10:0 AM
✅
456kj
84rpm
47%
20mph
Wednesday 11/7/18 @ 2:15 AM
207kj
76rpm
41%
17mph
Friday 8/25/17 @ 10:23 AM
✅
317kj
91rpm
44%
20mph
Thursday 6/7/18 @ 3:58 AM
148kj
60rpm
44%
15mph
Thursday 6/7/18 @ 10:13 AM
✅
301kj
86rpm
44%
19mph
Sunday 5/15/16 @ 12:29 PM
269kj
68rpm
44%
16mph
Sunday 5/15/16 @ 12:29 PM
✅
377kj
65rpm
54%
18mph
Workouts
260
kj
Wednesday 1/29/20
307
kj
Monday 1/18/21
295
kj
Sunday 7/7/19