Shake and Bake
VS
Workouts
Wednesday 3/16/22 @ 9:36 AM
✅
378kj
87rpm
41%
18mph
Wednesday 3/16/22 @ 9:12 AM
356kj
82rpm
42%
18mph
Monday 1/23/23 @ 10:21 AM
✅
422kj
83rpm
45%
19mph
Wednesday 11/10/21 @ 10:9 AM
395kj
81rpm
45%
19mph
Thursday 11/24/22 @ 1:5 PM
✅
409kj
62rpm
41%
14mph
Wednesday 11/23/22 @ 10:18 AM
321kj
79rpm
41%
17mph
Saturday 3/5/22 @ 12:59 PM
✅
535kj
89rpm
42%
19mph
Saturday 3/5/22 @ 12:59 PM
513kj
80rpm
45%
19mph
Wednesday 3/23/22 @ 9:42 AM
✅
381kj
85rpm
42%
19mph
Wednesday 3/23/22 @ 9:10 AM
357kj
78rpm
44%
18mph
Saturday 3/19/22 @ 4:23 PM
✅
524kj
88rpm
42%
19mph
Saturday 3/19/22 @ 11:40 AM
489kj
79rpm
44%
18mph
Sunday 1/30/22 @ 4:53 PM
287kj
89rpm
44%
20mph
Sunday 1/30/22 @ 4:52 PM
✅
298kj
82rpm
48%
20mph
Sunday 11/7/21 @ 10:56 PM
222kj
89rpm
39%
18mph
Sunday 6/20/21 @ 6:45 PM
✅
233kj
87rpm
40%
18mph
Monday 8/9/21 @ 9:29 AM
368kj
75rpm
47%
18mph
Sunday 3/21/21 @ 1:26 PM
✅
427kj
78rpm
48%
19mph
Saturday 4/3/21 @ 11:59 AM
253kj
86rpm
42%
19mph
Wednesday 3/31/21 @ 11:25 PM
✅
276kj
82rpm
45%
19mph
arlingtonashley
Arlington, MA
136
🔥
VS
ashmnash
Massachusetts
25
Workouts
356
kj
Wednesday 3/16/22
321
kj
Wednesday 11/23/22
513
kj
Saturday 3/5/22
357
kj
Wednesday 3/23/22
489
kj
Saturday 3/19/22
222
kj
Sunday 11/7/21
253
kj
Saturday 4/3/21