Shake and Bake
Workouts
Saturday 8/7/21 @ 8:3 PM
274kj
77rpm
46%
19mph
Thursday 4/30/20 @ 7:27 PM
✅
288kj
90rpm
43%
20mph
Thursday 4/8/21 @ 11:14 PM
181kj
81rpm
45%
19mph
Monday 3/29/21 @ 5:15 PM
✅
185kj
90rpm
43%
19mph
Friday 1/29/21 @ 10:13 PM
481kj
74rpm
46%
18mph
Sunday 7/28/19 @ 6:42 PM
✅
538kj
86rpm
44%
19mph
Wednesday 12/9/20 @ 4:15 AM
251kj
85rpm
43%
19mph
Tuesday 12/8/20 @ 10:55 AM
✅
272kj
90rpm
42%
19mph
Friday 9/25/20 @ 6:58 PM
527kj
83rpm
45%
20mph
Sunday 9/27/20 @ 10:23 AM
✅
532kj
89rpm
42%
19mph
Monday 9/7/20 @ 7:55 PM
428kj
81rpm
46%
19mph
Monday 9/7/20 @ 3:41 PM
✅
498kj
90rpm
45%
21mph
Saturday 8/29/20 @ 8:5 PM
542kj
83rpm
44%
19mph
Friday 8/28/20 @ 10:5 AM
✅
551kj
87rpm
43%
19mph
Saturday 6/6/20 @ 4:13 PM
535kj
84rpm
44%
19mph
Thursday 6/4/20 @ 9:31 AM
✅
574kj
91rpm
42%
19mph
Tuesday 4/7/20 @ 5:1 PM
412kj
86rpm
44%
19mph
Tuesday 4/14/20 @ 7:52 PM
✅
471kj
90rpm
44%
20mph
Tuesday 4/9/19 @ 7:47 PM
144kj
84rpm
41%
17mph
Friday 4/12/19 @ 10:2 AM
✅
153kj
81rpm
42%
18mph
Workouts
274
kj
Saturday 8/7/21
481
kj
Friday 1/29/21
251
kj
Wednesday 12/9/20
527
kj
Friday 9/25/20
542
kj
Saturday 8/29/20
535
kj
Saturday 6/6/20