Shake and Bake
VS
Workouts
Monday 9/11/23 @ 6:18 PM
✅
236kj
77rpm
44%
18mph
Thursday 10/12/23 @ 12:16 AM
124kj
84rpm
31%
14mph
Saturday 6/13/20 @ 7:50 PM
✅
537kj
83rpm
44%
19mph
Thursday 6/11/20 @ 10:25 PM
273kj
85rpm
33%
14mph
Saturday 10/23/21 @ 7:29 PM
✅
451kj
74rpm
44%
18mph
Sunday 10/17/21 @ 1:36 AM
270kj
86rpm
32%
14mph
Friday 7/10/20 @ 6:17 PM
✅
270kj
91rpm
42%
19mph
Monday 11/9/20 @ 5:19 AM
133kj
86rpm
32%
14mph
Saturday 12/26/20 @ 6:11 PM
✅
403kj
82rpm
45%
19mph
Saturday 1/2/21 @ 12:43 AM
215kj
72rpm
38%
15mph
Sunday 11/22/20 @ 5:37 PM
✅
414kj
84rpm
45%
19mph
Wednesday 11/25/20 @ 12:43 AM
222kj
82rpm
34%
15mph
Friday 11/13/20 @ 6:32 PM
✅
531kj
82rpm
45%
19mph
Friday 11/13/20 @ 4:34 AM
289kj
80rpm
35%
15mph
Wednesday 9/23/20 @ 4:34 AM
✅
260kj
85rpm
43%
19mph
Saturday 11/7/20 @ 6:56 AM
136kj
85rpm
33%
14mph
Wednesday 2/19/20 @ 5:22 PM
✅
251kj
92rpm
40%
19mph
Tuesday 6/9/20 @ 5:1 AM
132kj
86rpm
32%
14mph
Sunday 7/14/19 @ 7:52 PM
✅
126kj
84rpm
38%
17mph
Tuesday 9/3/19 @ 11:39 PM
69kj
84rpm
29%
13mph
arizonaroses
Scottsdale
187
🔥
VS
abcdelicious
🇨🇦Vancouver
7
Workouts
124
kj
Thursday 10/12/23
273
kj
Thursday 6/11/20
270
kj
Sunday 10/17/21
133
kj
Monday 11/9/20
215
kj
Saturday 1/2/21
289
kj
Friday 11/13/20
136
kj
Saturday 11/7/20
132
kj
Tuesday 6/9/20
69
kj
Tuesday 9/3/19