Shake and Bake
Workouts
Saturday 9/17/22 @ 1:38 AM
kj
rpm
%
0mph
Sunday 6/14/20 @ 11:4 PM
✅
334kj
89rpm
46%
21mph
Sunday 1/29/23 @ 8:31 PM
355kj
74rpm
46%
18mph
Tuesday 1/10/23 @ 10:49 AM
✅
456kj
95rpm
42%
20mph
Thursday 7/29/21 @ 3:32 AM
424kj
73rpm
49%
19mph
Friday 11/5/21 @ 7:24 PM
✅
436kj
86rpm
44%
19mph
Friday 10/29/21 @ 11:0 PM
0kj
0rpm
51%
0mph
Friday 8/14/20 @ 4:46 PM
✅
545kj
93rpm
46%
21mph
Friday 8/27/21 @ 9:26 PM
✅
406kj
77rpm
46%
19mph
Wednesday 3/10/21 @ 7:45 PM
393kj
83rpm
44%
19mph
Saturday 8/7/21 @ 8:3 PM
274kj
77rpm
46%
19mph
Friday 10/2/20 @ 6:9 PM
✅
342kj
92rpm
45%
21mph
Friday 9/25/20 @ 6:58 PM
527kj
83rpm
45%
20mph
Monday 9/28/20 @ 12:42 PM
✅
682kj
93rpm
45%
21mph
Saturday 8/29/20 @ 8:5 PM
542kj
83rpm
44%
19mph
Saturday 8/29/20 @ 6:28 PM
✅
700kj
86rpm
48%
21mph
Saturday 6/6/20 @ 4:13 PM
535kj
84rpm
44%
19mph
Saturday 6/6/20 @ 5:56 PM
✅
672kj
84rpm
48%
21mph
Tuesday 4/7/20 @ 5:1 PM
412kj
86rpm
44%
19mph
Friday 4/17/20 @ 9:30 PM
✅
494kj
86rpm
47%
20mph
Workouts
355
kj
Sunday 1/29/23
393
kj
Wednesday 3/10/21
274
kj
Saturday 8/7/21
527
kj
Friday 9/25/20
542
kj
Saturday 8/29/20
535
kj
Saturday 6/6/20