Shake and Bake
Workouts
Friday 5/19/23 @ 6:39 PM
✅
356kj
78rpm
44%
18mph
Monday 9/2/19 @ 10:47 PM
kj
rpm
%
0mph
Friday 9/30/22 @ 7:13 PM
✅
228kj
79rpm
42%
17mph
Monday 9/26/22 @ 2:36 PM
164kj
86rpm
33%
15mph
Saturday 10/9/21 @ 6:15 PM
✅
525kj
72rpm
48%
19mph
Sunday 5/2/21 @ 7:35 PM
434kj
85rpm
40%
17mph
Wednesday 4/28/21 @ 9:7 PM
✅
398kj
76rpm
47%
19mph
Sunday 5/2/21 @ 9:58 PM
315kj
81rpm
40%
17mph
Friday 1/29/21 @ 10:13 PM
✅
481kj
74rpm
46%
18mph
Saturday 1/30/21 @ 4:8 PM
427kj
86rpm
40%
17mph
Saturday 9/12/20 @ 7:19 PM
✅
546kj
89rpm
43%
19mph
Sunday 9/13/20 @ 1:7 PM
178kj
0rpm
0%
0mph
Monday 9/7/20 @ 7:55 PM
✅
428kj
81rpm
46%
19mph
Saturday 9/12/20 @ 8:14 PM
311kj
86rpm
38%
17mph
Sunday 9/6/20 @ 4:9 PM
✅
529kj
85rpm
44%
19mph
Saturday 9/5/20 @ 7:42 PM
404kj
83rpm
39%
17mph
Saturday 6/27/20 @ 5:54 PM
✅
552kj
87rpm
43%
19mph
Sunday 11/24/19 @ 4:36 PM
435kj
84rpm
40%
17mph
Friday 1/10/20 @ 3:55 AM
✅
252kj
85rpm
43%
19mph
Sunday 1/12/20 @ 6:53 PM
226kj
79rpm
43%
18mph
Workouts
434
kj
Sunday 5/2/21
315
kj
Sunday 5/2/21
427
kj
Saturday 1/30/21
178
kj
Sunday 9/13/20
404
kj
Saturday 9/5/20
435
kj
Sunday 11/24/19
226
kj
Sunday 1/12/20