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Shake and Bake
aridrhasnoname
Longmont, CO
262 🔥
Beat amschultz215
VS
amschultz215
Denver, CO
1
Beat aridrhasnoname
Workouts
Previous Workouts
Next Workouts
Sunday 1/14/24 @ 2:23 PM
✅
657
kj
80
rpm
56
%
23
mph
45 min Power Zone Ride
Denis Morton
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Share
Monday 1/15/24 @ 8:33 PM
335
kj
89
rpm
39
%
18
mph
Sunday 1/2/22 @ 4:28 PM
✅
575
kj
80
rpm
53
%
22
mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
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Thursday 3/23/23 @ 10:56 PM
394
kj
85
rpm
43
%
19
mph
Monday 9/12/22 @ 5:46 PM
✅
820
kj
78
rpm
55
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Friday 9/16/22 @ 10:31 PM
502
kj
83
rpm
43
%
19
mph
Friday 9/2/22 @ 4:44 PM
✅
629
kj
78
rpm
56
%
23
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Saturday 8/7/21 @ 5:48 PM
404
kj
94
rpm
40
%
19
mph
Saturday 9/28/19 @ 4:42 PM
✅
818
kj
80
rpm
54
%
22
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Thursday 2/18/21 @ 2:45 AM
553
kj
86
rpm
43
%
19
mph
Tuesday 10/6/20 @ 5:23 PM
✅
618
kj
87
rpm
50
%
22
mph
45 min Power Zone Max Ride
Matt Wilpers
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Tuesday 4/28/20 @ 11:26 PM
315
kj
101
rpm
33
%
17
mph
Monday 4/27/20 @ 8:18 PM
✅
87
kj
83
rpm
44
%
19
mph
10 min Low Impact Ride
Matt Wilpers
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Saturday 5/16/20 @ 8:28 PM
45
kj
77
rpm
35
%
14
mph
Monday 4/13/20 @ 5:21 PM
✅
616
kj
79
rpm
54
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 4/14/20 @ 9:52 PM
331
kj
92
rpm
38
%
17
mph
Wednesday 4/1/20 @ 8:17 PM
✅
620
kj
80
rpm
54
%
22
mph
45 min Power Zone Ride
Olivia Amato
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Share
Thursday 4/2/20 @ 12:29 AM
318
kj
89
rpm
38
%
17
mph
Sunday 1/26/20 @ 4:30 PM
✅
628
kj
82
rpm
54
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 1/26/20 @ 9:48 PM
290
kj
90
rpm
37
%
17
mph
Previous Workouts
Next Workouts
aridrhasnoname
Longmont, CO
262 🔥
Beat amschultz215
VS
amschultz215
Denver, CO
1
Beat aridrhasnoname
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
657
kj
Sunday 1/14/24
335
kj
Monday 1/15/24
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
✅
575
kj
Sunday 1/2/22
394
kj
Thursday 3/23/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
820
kj
Monday 9/12/22
502
kj
Friday 9/16/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
629
kj
Friday 9/2/22
404
kj
Saturday 8/7/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
818
kj
Saturday 9/28/19
553
kj
Thursday 2/18/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
618
kj
Tuesday 10/6/20
315
kj
Tuesday 4/28/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
87
kj
Monday 4/27/20
45
kj
Saturday 5/16/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
616
kj
Monday 4/13/20
331
kj
Tuesday 4/14/20
45 min Power Zone Ride
Olivia Amato
View Class
Share
✅
620
kj
Wednesday 4/1/20
318
kj
Thursday 4/2/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
628
kj
Sunday 1/26/20
290
kj
Sunday 1/26/20
Previous Workouts
Next Workouts