Shake and Bake
Workouts
Sunday 1/5/20 @ 3:41 PM
✅
535kj
79rpm
51%
21mph
Thursday 3/17/22 @ 11:9 AM
299kj
79rpm
40%
17mph
Saturday 5/9/20 @ 4:0 PM
✅
1209kj
78rpm
55%
22mph
Monday 5/31/21 @ 11:29 AM
627kj
81rpm
40%
17mph
Sunday 3/7/21 @ 1:40 PM
✅
1189kj
77rpm
55%
22mph
Thursday 3/4/21 @ 11:53 AM
635kj
83rpm
40%
17mph
Friday 1/15/21 @ 4:27 PM
✅
408kj
83rpm
53%
22mph
Sunday 1/17/21 @ 5:5 PM
184kj
76rpm
41%
16mph
Sunday 1/3/21 @ 5:35 PM
✅
343kj
83rpm
47%
20mph
Tuesday 1/5/21 @ 12:17 PM
190kj
81rpm
38%
16mph
Saturday 8/15/20 @ 9:39 PM
✅
851kj
79rpm
55%
23mph
Thursday 9/24/20 @ 12:32 PM
438kj
84rpm
39%
17mph
Monday 7/20/20 @ 9:57 PM
✅
610kj
81rpm
54%
22mph
Wednesday 9/2/20 @ 12:38 PM
303kj
85rpm
38%
17mph
Monday 8/26/19 @ 3:53 PM
✅
603kj
82rpm
52%
22mph
Monday 8/26/19 @ 9:49 AM
283kj
81rpm
38%
16mph
Friday 3/8/19 @ 3:23 PM
✅
345kj
83rpm
49%
21mph
Tuesday 3/12/19 @ 10:6 AM
156kj
74rpm
38%
15mph
Tuesday 2/12/19 @ 8:21 PM
✅
566kj
83rpm
51%
22mph
Monday 2/11/19 @ 11:41 AM
241kj
77rpm
38%
15mph
Workouts
299
kj
Thursday 3/17/22
627
kj
Monday 5/31/21
635
kj
Thursday 3/4/21
190
kj
Tuesday 1/5/21
303
kj
Wednesday 9/2/20
156
kj
Tuesday 3/12/19