Shake and Bake

Workouts

Friday 1/29/21 @ 12:32 PM
102kj
57rpm
51%
16mph
15 min R&B Ride
Alex Toussaint
Saturday 3/6/21 @ 11:4 PM
123kj
85rpm
43%
18mph
Wednesday 3/25/20 @ 11:23 PM
192kj
71rpm
44%
17mph
30 min Hip Hop Ride
Tunde Oyeneyin
Wednesday 4/1/20 @ 11:59 PM
223kj
73rpm
46%
17mph

Workouts

15 min R&B Ride
Alex Toussaint
102 kj
Friday 1/29/21
123 kj
Saturday 3/6/21
30 min Hip Hop Ride
Tunde Oyeneyin
192 kj
Wednesday 3/25/20
223 kj
Wednesday 4/1/20