Shake and Bake
Workouts
Monday 1/25/21 @ 10:19 AM
397kj
84rpm
43%
19mph
Thursday 1/7/21 @ 11:41 AM
✅
729kj
90rpm
53%
24mph
Saturday 3/13/21 @ 10:40 AM
362kj
86rpm
41%
18mph
Wednesday 1/29/20 @ 11:0 AM
✅
733kj
92rpm
52%
24mph
Friday 11/27/20 @ 1:57 PM
381kj
86rpm
42%
19mph
Monday 3/9/20 @ 10:54 AM
✅
731kj
89rpm
53%
24mph
Monday 4/26/21 @ 9:14 AM
379kj
82rpm
43%
18mph
Friday 10/15/21 @ 10:11 AM
✅
714kj
89rpm
53%
24mph
Monday 1/18/21 @ 2:16 PM
376kj
86rpm
42%
18mph
Monday 1/18/21 @ 2:4 PM
✅
708kj
89rpm
53%
24mph
Wednesday 1/1/20 @ 7:57 PM
230kj
84rpm
41%
18mph
Friday 12/20/19 @ 3:28 PM
✅
468kj
88rpm
53%
24mph
Wednesday 3/7/18 @ 10:59 AM
421kj
89rpm
42%
19mph
Wednesday 5/8/19 @ 9:58 AM
✅
750kj
97rpm
51%
24mph
Monday 4/1/19 @ 9:8 PM
389kj
87rpm
42%
19mph
Saturday 11/3/18 @ 10:20 AM
✅
707kj
94rpm
51%
24mph
Wednesday 12/5/18 @ 10:11 AM
246kj
81rpm
43%
18mph
Thursday 2/28/19 @ 11:49 AM
✅
484kj
94rpm
52%
24mph
Tuesday 2/6/18 @ 11:18 AM
230kj
77rpm
53%
21mph
Thursday 9/27/18 @ 1:31 PM
✅
360kj
97rpm
53%
25mph
Workouts
362
kj
Saturday 3/13/21
381
kj
Friday 11/27/20
376
kj
Monday 1/18/21
230
kj
Wednesday 1/1/20
389
kj
Monday 4/1/19