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Shake and Bake
archipelago
π¬π§ in DC
8
Beat amydevi
VS
amydevi
πͺοΈwhatβsUpAFπͺοΈ
154 π₯
Beat archipelago
Workouts
Previous Workouts
Next Workouts
Friday 2/7/20 @ 10:9 PM
217
kj
82
rpm
41
%
17
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Thursday 6/11/20 @ 2:53 PM
β
271
kj
89
rpm
42
%
19
mph
Sunday 11/17/19 @ 10:53 PM
423
kj
75
rpm
43
%
17
mph
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 11/17/19 @ 3:49 PM
β
505
kj
84
rpm
43
%
19
mph
Saturday 4/18/20 @ 9:21 PM
396
kj
80
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/18/20 @ 6:7 PM
β
508
kj
89
rpm
41
%
19
mph
Saturday 10/24/20 @ 8:56 PM
330
kj
73
rpm
44
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 12/7/20 @ 3:45 PM
β
351
kj
81
rpm
41
%
17
mph
Friday 3/6/20 @ 12:33 AM
β
309
kj
67
rpm
45
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 9/9/20 @ 2:5 PM
283
kj
74
rpm
39
%
15
mph
Saturday 2/29/20 @ 11:35 PM
413
kj
75
rpm
43
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 8/27/20 @ 3:46 PM
β
456
kj
79
rpm
42
%
18
mph
Saturday 9/14/19 @ 9:40 PM
431
kj
80
rpm
42
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 6/5/20 @ 3:19 PM
β
536
kj
84
rpm
44
%
19
mph
Friday 4/17/20 @ 7:42 PM
309
kj
74
rpm
42
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 4/19/20 @ 3:48 PM
β
372
kj
80
rpm
43
%
18
mph
Friday 10/4/19 @ 12:30 AM
331
kj
76
rpm
44
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 6/10/19 @ 1:20 PM
β
383
kj
83
rpm
43
%
18
mph
Saturday 8/24/19 @ 9:28 PM
326
kj
79
rpm
42
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 8/20/19 @ 2:42 PM
β
407
kj
85
rpm
44
%
19
mph
Previous Workouts
Next Workouts
archipelago
π¬π§ in DC
8
Beat amydevi
VS
amydevi
πͺοΈwhatβsUpAFπͺοΈ
154 π₯
Beat archipelago
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
217
kj
Friday 2/7/20
β
271
kj
Thursday 6/11/20
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
423
kj
Sunday 11/17/19
β
505
kj
Sunday 11/17/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
396
kj
Saturday 4/18/20
β
508
kj
Saturday 4/18/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
330
kj
Saturday 10/24/20
β
351
kj
Monday 12/7/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
309
kj
Friday 3/6/20
283
kj
Wednesday 9/9/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
413
kj
Saturday 2/29/20
β
456
kj
Thursday 8/27/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
431
kj
Saturday 9/14/19
β
536
kj
Friday 6/5/20
45 min Power Zone Ride
Denis Morton
View Class
Share
309
kj
Friday 4/17/20
β
372
kj
Sunday 4/19/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
331
kj
Friday 10/4/19
β
383
kj
Monday 6/10/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
326
kj
Saturday 8/24/19
β
407
kj
Tuesday 8/20/19
Previous Workouts
Next Workouts