Ricky
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Shake and Bake
ar_diamond
Arkansas
58
Beat boston_in_la
VS
boston_in_la
BGM ZD BPR π§π§
94 π₯
Beat ar_diamond
Workouts
Previous Workouts
Next Workouts
Tuesday 12/15/20 @ 1:7 AM
38
kj
71
rpm
34
%
13
mph
10 min Low Impact Ride
Alex Toussaint
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Tuesday 12/22/20 @ 4:19 PM
β
54
kj
86
rpm
35
%
16
mph
Monday 12/7/20 @ 11:8 PM
87
kj
43
rpm
45
%
12
mph
30 min Sundays with Love
Ally Love
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Sunday 12/6/20 @ 4:50 PM
β
188
kj
72
rpm
43
%
16
mph
Friday 7/24/20 @ 1:21 AM
83
kj
50
rpm
40
%
12
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 7/22/20 @ 2:48 PM
β
150
kj
86
rpm
34
%
15
mph
Friday 8/28/20 @ 10:16 AM
310
kj
55
rpm
48
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 8/27/20 @ 1:41 PM
β
325
kj
81
rpm
37
%
15
mph
Saturday 6/6/20 @ 11:40 AM
β
344
kj
57
rpm
48
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 6/3/20 @ 1:39 PM
323
kj
80
rpm
37
%
15
mph
Saturday 8/3/19 @ 2:33 AM
β
188
kj
62
rpm
47
%
16
mph
30 min Lizzo Ride
Robin ArzΓ³n
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Saturday 8/10/19 @ 2:0 PM
176
kj
72
rpm
42
%
16
mph
Thursday 7/11/19 @ 3:7 PM
37
kj
63
rpm
41
%
14
mph
10 min Low Impact Ride
Ally Love
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Share
Saturday 9/14/19 @ 2:43 PM
β
49
kj
77
rpm
36
%
15
mph
Tuesday 9/10/19 @ 7:11 PM
β
79
kj
62
rpm
44
%
15
mph
15 min Hip Hop Ride
Tunde Oyeneyin
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Wednesday 9/11/19 @ 1:11 AM
76
kj
79
rpm
37
%
15
mph
Friday 8/23/19 @ 3:16 PM
β
280
kj
61
rpm
47
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 8/24/19 @ 2:49 PM
197
kj
75
rpm
35
%
14
mph
Friday 6/7/19 @ 12:19 AM
β
314
kj
59
rpm
51
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 6/7/19 @ 12:2 PM
200
kj
76
rpm
36
%
14
mph
Previous Workouts
Next Workouts
ar_diamond
Arkansas
58
Beat boston_in_la
VS
boston_in_la
BGM ZD BPR π§π§
94 π₯
Beat ar_diamond
Workouts
Previous Workouts
Next Workouts
10 min Low Impact Ride
Alex Toussaint
View Class
Share
38
kj
Tuesday 12/15/20
β
54
kj
Tuesday 12/22/20
30 min Sundays with Love
Ally Love
View Class
Share
87
kj
Monday 12/7/20
β
188
kj
Sunday 12/6/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
83
kj
Friday 7/24/20
β
150
kj
Wednesday 7/22/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
310
kj
Friday 8/28/20
β
325
kj
Thursday 8/27/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
344
kj
Saturday 6/6/20
323
kj
Wednesday 6/3/20
30 min Lizzo Ride
Robin ArzΓ³n
View Class
Share
β
188
kj
Saturday 8/3/19
176
kj
Saturday 8/10/19
10 min Low Impact Ride
Ally Love
View Class
Share
37
kj
Thursday 7/11/19
β
49
kj
Saturday 9/14/19
15 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
β
79
kj
Tuesday 9/10/19
76
kj
Wednesday 9/11/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
280
kj
Friday 8/23/19
197
kj
Saturday 8/24/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
314
kj
Friday 6/7/19
200
kj
Friday 6/7/19
Previous Workouts
Next Workouts