Ricky
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Shake and Bake
ar_diamond
Arkansas
34
Beat anniebeas
VS
anniebeas
#RogueRunner Beep Beep
94 🔥
Beat ar_diamond
Workouts
Previous Workouts
Sunday 6/28/20 @ 1:8 PM
131
kj
47
rpm
42
%
12
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Friday 2/12/21 @ 4:29 PM
✅
406
kj
94
rpm
41
%
19
mph
Monday 6/29/20 @ 12:43 AM
150
kj
45
rpm
46
%
13
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Monday 6/22/20 @ 7:32 PM
✅
404
kj
87
rpm
42
%
19
mph
Tuesday 8/28/18 @ 10:6 AM
354
kj
64
rpm
50
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 6/16/20 @ 9:12 PM
✅
403
kj
86
rpm
42
%
19
mph
Friday 6/21/19 @ 11:36 PM
493
kj
77
rpm
45
%
18
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Saturday 7/11/20 @ 1:46 PM
✅
526
kj
85
rpm
43
%
18
mph
Tuesday 6/18/19 @ 3:14 AM
kj
rpm
%
0
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 4/22/20 @ 6:25 PM
✅
403
kj
90
rpm
42
%
19
mph
Tuesday 2/4/20 @ 3:41 PM
298
kj
71
rpm
42
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 2/4/20 @ 4:21 PM
✅
403
kj
96
rpm
40
%
19
mph
Saturday 12/8/18 @ 1:20 PM
✅
236
kj
63
rpm
60
%
21
mph
20 min FTP Test Ride
Matt Wilpers
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Share
Saturday 8/11/18 @ 2:15 PM
177
kj
82
rpm
45
%
19
mph
Tuesday 4/4/17 @ 9:16 PM
213
kj
68
rpm
39
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 8/7/18 @ 2:38 PM
✅
286
kj
89
rpm
36
%
16
mph
Previous Workouts
ar_diamond
Arkansas
34
Beat anniebeas
VS
anniebeas
#RogueRunner Beep Beep
94 🔥
Beat ar_diamond
Workouts
Previous Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
131
kj
Sunday 6/28/20
✅
406
kj
Friday 2/12/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
150
kj
Monday 6/29/20
✅
404
kj
Monday 6/22/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
354
kj
Tuesday 8/28/18
✅
403
kj
Tuesday 6/16/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
493
kj
Friday 6/21/19
✅
526
kj
Saturday 7/11/20
45 min Power Zone Ride
Denis Morton
View Class
Share
kj
Tuesday 6/18/19
✅
403
kj
Wednesday 4/22/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
298
kj
Tuesday 2/4/20
✅
403
kj
Tuesday 2/4/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
236
kj
Saturday 12/8/18
177
kj
Saturday 8/11/18
45 min Power Zone Ride
Matt Wilpers
View Class
Share
213
kj
Tuesday 4/4/17
✅
286
kj
Tuesday 8/7/18
Previous Workouts